Mediterranean Vegetable Tart

Crestwood

Total Energy

321.3

kcal

30.4

% from carbs

9.75

% from protein

59.85

% from fats

In 120 g

% daily value

Total Fat

21g

32.3%

Saturated

11g

55%

Sodium, Na

132mg

5.7%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

4.2g

8.4%

Protein

7.7g

15.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mediterranean Vegetable Tart

A typical serving 1 tart of Mediterranean Vegetable Tart (120 grams) contains approximately 321.25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Vegetable Tart depends on the ingredients and preparation method. On average, one serving 1 tart (120 grams) of Mediterranean Vegetable Tart contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Vegetable Tart depends on the ingredients exists in it. On average, 1 tart of Mediterranean Vegetable Tart (about 120 grams) contains approximately 7.7 grams of protein.

On average, 1 tart (about 120 grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tart (about 120 grams) contains about 24 grams of carbohydrates.

Mediterranean Vegetable Tart contains approximately 2 grams of fiber in 1 tart (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Classic Pork Pies

Crestwood

279 kcal

Puff Pastry, Sausage Rolls

Crestwood

215 kcal

Puff Pastry, Chicken & Mushroom Slices

Crestwood

390 kcal

Tomato, Mozzarella & Basil Tarts

Crestwood

390 kcal

Roasted Vegetable Tart

Tesco Finest

209 kcal

Mediterranean Vegetable Fusilli

Sainsbury's

182 kcal

Mediterranean Vegetable Pizza

Tesco

351 kcal

Mediterranean Vegetable Soup

Avonmore

46 kcal

Mediterranean Vegetable Lasagne

Wetherspoon

750 kcal

Mediterranean Vegetable Blend

Shur Fine

35 kcal

Vegetable Chips, Mediterranean

Terra

144 kcal

Mediterranean Style Vegetable

California Pizza Kitchen Grocery

230 kcal

Mediterranean Vegetable Rice

Birds Eye

229 kcal

Mediterranean Vegetable & Balsamic Soup

Sainsbury's

107 kcal

Mediterranean Vegetable Flatbread Pizza

Kirsty's

437 kcal

Mediterranean Vegetable Pita, Regular

Extreme Pita

520 kcal

Mediterranean Vegetable Pita, Extreme

Extreme Pita

570 kcal

Mediterranean Vegetable Pita, Small

Extreme Pita

300 kcal

Exotic Vegetable Chips, Mediterranean

Terra

150 kcal

Real Vegetable Chips, Mediterranean

Terra

150 kcal

Organic Mediterranean Vegetable Sauce

Seeds of Change

105 kcal

Vegetable Rice, Wholegrain & Mediterranean

Uncle Ben's

216 kcal

Cheese Dip, Mediterranean Vegetable

Alouette

50 kcal

How to burn 321 calories?

The amount of exercise required to burn off 1 tart Mediterranean Vegetable Tart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.