Tomato Lentil Soup
Trader Joe's
16.84
% from protein54.74
% from carbs54.74
% from fatNutrition Facts
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Tomato Lentil Soup Nutrients FAQs
Nutrients
- Vitamin C:Tomato Lentil Soup has 3.6 mg of Vitamin C.
- Tomato Lentil Soup has 215mg of Sodium, Na.
What is the calorie content of Tomato Lentil Soup?
A typical serving 1 cup (200 grams) of Tomato Lentil Soup contains approximately 100 calories.
You can check the exact calorie content by logging Tomato Lentil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Lentil Soup have?
The amount of fat in Tomato Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Tomato Lentil Soup contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Lentil Soup have?
The protein content in Tomato Lentil Soup depends on the ingredients exists in it. On average, 1 cup (200 grams) of Tomato Lentil Soup contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Lentil Soup, Download Nutribit app for healthier you!
How much sugar does a Tomato Lentil Soup have?
On average, 1 cup (200 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Lentil Soup.
How Much carbohydrates (carbs) is in Tomato Lentil Soup?
The amount of carbohydrates (carbs) in Tomato Lentil Soup depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Lentil Soup.
How Much Fiber is in Tomato Lentil Soup?
Tomato Lentil Soup contains approximately 6 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Lentil Soup for healthier you!
What vitamins and minerals are in a Tomato Lentil Soup?
Vitamins in Tomato Lentil Soup:
Tomato Lentil Soup contains following minerals:
General
Does Tomato Lentil Soup contain caffeine?
Tomato Lentil Soup does not contain any caffeine.
Does Tomato Lentil Soup contain alcohol?
Tomato Lentil Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Lentil Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Lentil Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Lentil Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Lentil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Lentil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Lentil Soup for free?
Yes absolutely, Since Tomato Lentil Soup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Lentil Soup with water tracking feature?
Tomato Lentil Soup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tomato Lentil Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Lentil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Lentil Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Lentil Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Lentil Soup
Fiber in Tomato Lentil Soup supports digestion.
Fiber in Tomato Lentil Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomato Lentil Soup supports heart health.
Soluble fiber in Tomato Lentil Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tomato Lentil Soup aids in weight management.
Fiber-rich foods in Tomato Lentil Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomato Lentil Soup regulates blood sugar.
Fiber in Tomato Lentil Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tomato Lentil Soup promotes gut health.
Fiber in Tomato Lentil Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomato Lentil Soup lowers the risk of colon cancer.
A high-fiber diet from Tomato Lentil Soup is linked to a reduced risk of colon cancer.
Fiber in Tomato Lentil Soup improves skin health.
Fiber in Tomato Lentil Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tomato Lentil Soup helps lower blood pressure.
Adequate fiber in Tomato Lentil Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomato Lentil Soup boosts immune function.
Fiber in Tomato Lentil Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomato Lentil Soup reduces the risk of type 2 diabetes.
Fiber in Tomato Lentil Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Tomato Lentil Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.