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Red Lentil Soup

Common Food

250

kcal Energy

62.5%

% from carbs

23.4%

% from protein

14.1%

% from fats

In 404 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 404 g
Calories
250

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 800 mg
34.8%
Potassium, K 600 mg
12.8%
Total Carbohydrates 40 g
14.5%
Fiber 10 g
35.7%
Sugars 5 g
10%
Starch 25 g
Protein 15 g
30%
Water 300 g
Iron 3 mg
16.7%
Iron, Fe 3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Red Lentil Soup

Nutrients

What is the calorie content of Red Lentil Soup?

A typical serving 1 bowl of Red Lentil Soup (404 grams) contains approximately 250 calories. You can check the exact calorie content by logging Red Lentil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Lentil Soup have?

The amount of fat in Red Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (404 grams) of Red Lentil Soup contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red Lentil Soup have?

The protein content in Red Lentil Soup depends on the ingredients exists in it. On average, 1 bowl of Red Lentil Soup (about 404 grams) contains approximately 15 grams of protein.

Is Red Lentil Soup a good source of protein?

The protein content in Red Lentil Soup depends on the ingredients exists in it. On average, 1 bowl of Red Lentil Soup (about 404 grams) contains approximately 15 grams of protein.

How much sugar does a Red Lentil Soup have?

On average, 1 bowl (about 404 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red Lentil Soup contain added sugar?

On average, 1 bowl (about 404 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Lentil Soup?

On average, 1 bowl (about 404 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Red Lentil Soup?

Red Lentil Soup contains approximately 10 grams of fiber in 1 bowl (about 404 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red Lentil Soup?

Red Lentil Soup contains approximately 10 grams of fiber in 1 bowl (about 404 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red Lentil Soup suitable for vegans?

Red Lentil Soup contains approximately 10 grams of fiber in 1 bowl (about 404 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Lentil Soup contain caffeine?

Red Lentil Soup contains approximately 10 grams of fiber in 1 bowl (about 404 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Lentil Soup contain alcohol?

Red Lentil Soup contains approximately 10 grams of fiber in 1 bowl (about 404 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red Lentil Soup healthier?

Red Lentil Soup contains approximately 10 grams of fiber in 1 bowl (about 404 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red Lentil Soup in Nutribit?

Red Lentil Soup contains approximately 10 grams of fiber in 1 bowl (about 404 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red Lentil Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Lentil Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Lentil Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Lentil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Lentil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Lentil Soup for free?

Yes! Since Red Lentil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Lentil Soup with water tracking feature?

Nutribit automatically calculates the water content of Red Lentil Soup and adds it to your daily hydration log. Simply log Red Lentil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Lentil Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Lentil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Lentil Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Lentil Soup data can be accessed offline in the Nutribit app anytime anywhere!