Tarka Dhal Soup

Sainsbury's

16.34

% from protein

60.51

% from carbs

60.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 can (microwaved)
Amount per serving
Calories
280.9
% Daily value*
Total Fat 6.8 g
10.5%
Saturated 4.8 g
24%
Sodium, Na 920 mg
40%
Total Carbohydrates 40 g
14.5%
Sugars 11.6 g
23.2%
Protein 10.8 g
21.6%

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Tarka Dhal Soup Nutrients FAQs

Nutrients

What is the calorie content of Tarka Dhal Soup?

A typical serving 0.5 can (microwaved) of Tarka Dhal Soup contains approximately 140 calories.

You can check the exact calorie content by logging Tarka Dhal Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarka Dhal Soup have?

The amount of fat in Tarka Dhal Soup depends on the ingredients and preparation method. On average, one serving 0.5 can (microwaved) of Tarka Dhal Soup contains approximately 3.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tarka Dhal Soup have?

The protein content in Tarka Dhal Soup depends on the ingredients exists in it. On average, 0.5 can (microwaved) of Tarka Dhal Soup contains approximately 5.4 grams of protein.

Know your exact protein requirement and how much protein you get from Tarka Dhal Soup, Download Nutribit app for healthier you!

How much sugar does a Tarka Dhal Soup have?

On average, 0.5 can (microwaved) contains about 5.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarka Dhal Soup.

How Much carbohydrates (carbs) is in Tarka Dhal Soup?

The amount of carbohydrates (carbs) in Tarka Dhal Soup depends on its serving size and preparation. On average, 0.5 can (microwaved) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tarka Dhal Soup.

How Much Fiber is in Tarka Dhal Soup?

Tarka Dhal Soup contains approximately 0 grams of fiber in 0.5 can (microwaved).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tarka Dhal Soup for healthier you!

What vitamins and minerals are in a Tarka Dhal Soup?

Tarka Dhal Soup contains following minerals:

  • Tarka Dhal Soup has 460mg of Sodium, Na.

General

Does Tarka Dhal Soup contain caffeine?

Tarka Dhal Soup does not contain any caffeine.

Does Tarka Dhal Soup contain alcohol?

Tarka Dhal Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tarka Dhal Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarka Dhal Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarka Dhal Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarka Dhal Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarka Dhal Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarka Dhal Soup for free?

Yes! Since Tarka Dhal Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarka Dhal Soup with water tracking feature?

Nutribit automatically calculates the water content of Tarka Dhal Soup and adds it to your daily hydration log. Simply log Tarka Dhal Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarka Dhal Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarka Dhal Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarka Dhal Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarka Dhal Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tarka Dhal Soup

Sodium, Na in Tarka Dhal Soup supports fluid balance.

Maintains Fluid Balance in Tarka Dhal Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tarka Dhal Soup supports nerve function.

Supports Nerve Function in Tarka Dhal Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tarka Dhal Soup helps regulate blood pressure.

Regulates Blood Pressure in Tarka Dhal Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tarka Dhal Soup supports muscle function.

Aids Muscle Function in Tarka Dhal Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tarka Dhal Soup aids nutrient absorption.

Improves Nutrient Absorption in Tarka Dhal Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tarka Dhal Soup helps balance pH levels.

Balances pH Levels in Tarka Dhal Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tarka Dhal Soup supports bone health.

Supports Bone Health in Tarka Dhal Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 can (microwaved) Tarka Dhal Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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