Lentil Dhal Soup
ASDA
17.62
% from protein56.23
% from carbs56.23
% from fatNutrition Facts
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Lentil Dhal Soup Nutrients FAQs
Nutrients
- Lentil Dhal Soup has 360mg of Sodium, Na.
What is the calorie content of Lentil Dhal Soup?
A typical serving 0.5 can of Lentil Dhal Soup contains approximately 118 calories.
You can check the exact calorie content by logging Lentil Dhal Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil Dhal Soup have?
The amount of fat in Lentil Dhal Soup depends on the ingredients and preparation method. On average, one serving 0.5 can of Lentil Dhal Soup contains approximately 3.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil Dhal Soup have?
The protein content in Lentil Dhal Soup depends on the ingredients exists in it. On average, 0.5 can of Lentil Dhal Soup contains approximately 4.7 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil Dhal Soup, Download Nutribit app for healthier you!
How much sugar does a Lentil Dhal Soup have?
On average, 0.5 can contains about 4.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Dhal Soup.
How Much carbohydrates (carbs) is in Lentil Dhal Soup?
The amount of carbohydrates (carbs) in Lentil Dhal Soup depends on its serving size and preparation. On average, 0.5 can contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil Dhal Soup.
How Much Fiber is in Lentil Dhal Soup?
Lentil Dhal Soup contains approximately 4.5 grams of fiber in 0.5 can.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Dhal Soup for healthier you!
What vitamins and minerals are in a Lentil Dhal Soup?
Lentil Dhal Soup contains following minerals:
General
Does Lentil Dhal Soup contain caffeine?
Lentil Dhal Soup does not contain any caffeine.
Does Lentil Dhal Soup contain alcohol?
Lentil Dhal Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil Dhal Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Dhal Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil Dhal Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil Dhal Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Dhal Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil Dhal Soup for free?
Yes! Since Lentil Dhal Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil Dhal Soup with water tracking feature?
Nutribit automatically calculates the water content of Lentil Dhal Soup and adds it to your daily hydration log. Simply log Lentil Dhal Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil Dhal Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil Dhal Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil Dhal Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil Dhal Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil Dhal Soup
Fiber in Lentil Dhal Soup supports digestion.
Fiber in Lentil Dhal Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lentil Dhal Soup supports heart health.
Soluble fiber in Lentil Dhal Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lentil Dhal Soup aids in weight management.
Fiber-rich foods in Lentil Dhal Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lentil Dhal Soup regulates blood sugar.
Fiber in Lentil Dhal Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lentil Dhal Soup promotes gut health.
Fiber in Lentil Dhal Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lentil Dhal Soup lowers the risk of colon cancer.
A high-fiber diet from Lentil Dhal Soup is linked to a reduced risk of colon cancer.
Fiber in Lentil Dhal Soup improves skin health.
Fiber in Lentil Dhal Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lentil Dhal Soup helps lower blood pressure.
Adequate fiber in Lentil Dhal Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lentil Dhal Soup boosts immune function.
Fiber in Lentil Dhal Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lentil Dhal Soup reduces the risk of type 2 diabetes.
Fiber in Lentil Dhal Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lentil Dhal Soup supports fluid balance.
Maintains Fluid Balance in Lentil Dhal Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lentil Dhal Soup supports nerve function.
Supports Nerve Function in Lentil Dhal Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lentil Dhal Soup helps regulate blood pressure.
Regulates Blood Pressure in Lentil Dhal Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lentil Dhal Soup supports muscle function.
Aids Muscle Function in Lentil Dhal Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lentil Dhal Soup aids nutrient absorption.
Improves Nutrient Absorption in Lentil Dhal Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lentil Dhal Soup helps balance pH levels.
Balances pH Levels in Lentil Dhal Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lentil Dhal Soup supports bone health.
Supports Bone Health in Lentil Dhal Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 118 calories?
The amount of exercise required to burn off 0.5 can Lentil Dhal Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.