Wholemeal Hemp Flour
Good Hemp
51.53
% from protein25.97
% from carbs25.97
% from fatNutrition Facts
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Wholemeal Hemp Flour Nutrients FAQs
Nutrients
- Wholemeal Hemp Flour has 80mg of Sodium, Na.
What is the calorie content of Wholemeal Hemp Flour?
A typical serving 100 g serving (100 grams) of Wholemeal Hemp Flour contains approximately 345 calories.
You can check the exact calorie content by logging Wholemeal Hemp Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholemeal Hemp Flour have?
The amount of fat in Wholemeal Hemp Flour depends on the ingredients and preparation method. On average, one serving 100 g serving (100 grams) of Wholemeal Hemp Flour contains approximately 9.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholemeal Hemp Flour have?
The protein content in Wholemeal Hemp Flour depends on the ingredients exists in it. On average, 100 g serving (100 grams) of Wholemeal Hemp Flour contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Wholemeal Hemp Flour, Download Nutribit app for healthier you!
How much sugar does a Wholemeal Hemp Flour have?
On average, 100 g serving (100 grams) contains about 5.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholemeal Hemp Flour.
How Much carbohydrates (carbs) is in Wholemeal Hemp Flour?
The amount of carbohydrates (carbs) in Wholemeal Hemp Flour depends on its serving size and preparation. On average, 100 g serving (100 grams) contains about 25.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholemeal Hemp Flour.
How Much Fiber is in Wholemeal Hemp Flour?
Wholemeal Hemp Flour contains approximately 20 grams of fiber in 100 g serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholemeal Hemp Flour for healthier you!
What vitamins and minerals are in a Wholemeal Hemp Flour?
Wholemeal Hemp Flour contains following minerals:
General
Does Wholemeal Hemp Flour contain caffeine?
Wholemeal Hemp Flour does not contain any caffeine.
Does Wholemeal Hemp Flour contain alcohol?
Wholemeal Hemp Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholemeal Hemp Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemeal Hemp Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholemeal Hemp Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholemeal Hemp Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemeal Hemp Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholemeal Hemp Flour for free?
Yes! Since Wholemeal Hemp Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholemeal Hemp Flour with water tracking feature?
Nutribit automatically calculates the water content of Wholemeal Hemp Flour and adds it to your daily hydration log. Simply log Wholemeal Hemp Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholemeal Hemp Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholemeal Hemp Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholemeal Hemp Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholemeal Hemp Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholemeal Hemp Flour
Protein in Wholemeal Hemp Flour supports building and repairing tissues.
Builds and repairs tissues in Wholemeal Hemp Flour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wholemeal Hemp Flour supports immune function.
Supports immune function in Wholemeal Hemp Flour is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wholemeal Hemp Flour helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wholemeal Hemp Flour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wholemeal Hemp Flour provides energy.
Provides energy in Wholemeal Hemp Flour can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wholemeal Hemp Flour supports muscle growth and strength.
Supports muscle growth and strength in Wholemeal Hemp Flour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wholemeal Hemp Flour helps in weight management.
Helps in weight management in Wholemeal Hemp Flour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wholemeal Hemp Flour aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wholemeal Hemp Flour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wholemeal Hemp Flour supports bone health.
Supports bone health in Wholemeal Hemp Flour plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wholemeal Hemp Flour improves skin, hair, and nails.
Improves skin, hair, and nails in Wholemeal Hemp Flour is essential for the health and growth of hair, skin, and nails.
Protein in Wholemeal Hemp Flour regulates blood sugar levels.
Regulates blood sugar levels in Wholemeal Hemp Flour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wholemeal Hemp Flour supports digestion.
Fiber in Wholemeal Hemp Flour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholemeal Hemp Flour supports heart health.
Soluble fiber in Wholemeal Hemp Flour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholemeal Hemp Flour aids in weight management.
Fiber-rich foods in Wholemeal Hemp Flour increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholemeal Hemp Flour regulates blood sugar.
Fiber in Wholemeal Hemp Flour helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholemeal Hemp Flour promotes gut health.
Fiber in Wholemeal Hemp Flour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholemeal Hemp Flour lowers the risk of colon cancer.
A high-fiber diet from Wholemeal Hemp Flour is linked to a reduced risk of colon cancer.
Fiber in Wholemeal Hemp Flour improves skin health.
Fiber in Wholemeal Hemp Flour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholemeal Hemp Flour helps lower blood pressure.
Adequate fiber in Wholemeal Hemp Flour may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholemeal Hemp Flour boosts immune function.
Fiber in Wholemeal Hemp Flour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholemeal Hemp Flour reduces the risk of type 2 diabetes.
Fiber in Wholemeal Hemp Flour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 345 calories?
The amount of exercise required to burn off 100 g serving Wholemeal Hemp Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.