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Self Raising Wholemeal Flour

Doves Farm

332

kcal Energy

78.3%

% from carbs

15.9%

% from protein

5.9%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
332

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.3 g
1.5%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 60.2 g
21.9%
Fiber 10.6 g
37.9%
Sugars 0.9 g
1.8%
Protein 12.2 g
24.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Self Raising Wholemeal Flour

Nutrients

What is the calorie content of Self Raising Wholemeal Flour?

A typical serving 100 g of Self Raising Wholemeal Flour (100 grams) contains approximately 332.23 calories. You can check the exact calorie content by logging Self Raising Wholemeal Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Self Raising Wholemeal Flour have?

The amount of fat in Self Raising Wholemeal Flour depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Self Raising Wholemeal Flour contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Self Raising Wholemeal Flour have?

The protein content in Self Raising Wholemeal Flour depends on the ingredients exists in it. On average, 100 g of Self Raising Wholemeal Flour (about 100 grams) contains approximately 12.2 grams of protein.

Is Self Raising Wholemeal Flour a good source of protein?

The protein content in Self Raising Wholemeal Flour depends on the ingredients exists in it. On average, 100 g of Self Raising Wholemeal Flour (about 100 grams) contains approximately 12.2 grams of protein.

How much sugar does a Self Raising Wholemeal Flour have?

On average, 100 g (about 100 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Self Raising Wholemeal Flour contain added sugar?

On average, 100 g (about 100 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Self Raising Wholemeal Flour?

On average, 100 g (about 100 grams) contains about 60.2 grams of carbohydrates.

How Much Fiber is in Self Raising Wholemeal Flour?

Self Raising Wholemeal Flour contains approximately 10.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Self Raising Wholemeal Flour?

Self Raising Wholemeal Flour contains approximately 10.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Self Raising Wholemeal Flour suitable for vegans?

Self Raising Wholemeal Flour contains approximately 10.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Self Raising Wholemeal Flour contain caffeine?

Self Raising Wholemeal Flour contains approximately 10.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Self Raising Wholemeal Flour contain alcohol?

Self Raising Wholemeal Flour contains approximately 10.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Self Raising Wholemeal Flour healthier?

Self Raising Wholemeal Flour contains approximately 10.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Self Raising Wholemeal Flour in Nutribit?

Self Raising Wholemeal Flour contains approximately 10.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Self Raising Wholemeal Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Self Raising Wholemeal Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Self Raising Wholemeal Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Self Raising Wholemeal Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Self Raising Wholemeal Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Self Raising Wholemeal Flour for free?

Yes! Since Self Raising Wholemeal Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Self Raising Wholemeal Flour with water tracking feature?

Nutribit automatically calculates the water content of Self Raising Wholemeal Flour and adds it to your daily hydration log. Simply log Self Raising Wholemeal Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Self Raising Wholemeal Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Self Raising Wholemeal Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Self Raising Wholemeal Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Self Raising Wholemeal Flour data can be accessed offline in the Nutribit app anytime anywhere!