Beef & American Cheese, Taco Snack

Los Cabos

20.86

% from protein

40.49

% from carbs

40.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
330
% Daily value*

Total Fat 14 g
21.5%

Saturated 6 g
30%

Cholesterol 35 mg
11.7%

Sodium, Na 550 mg
23.9%

Total Carbohydrates 33 g
12%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 17 g
34%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 195 mg

Iron 3.6 mg

Beef & American Cheese, Taco Snack Nutrients FAQs

Nutrients

What is the calorie content of Beef & American Cheese, Taco Snack?

A typical serving 1 taco snack (135 grams) of Beef & American Cheese, Taco Snack contains approximately 330 calories.

You can check the exact calorie content by logging Beef & American Cheese, Taco Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef & American Cheese, Taco Snack have?

The amount of fat in Beef & American Cheese, Taco Snack depends on the ingredients and preparation method. On average, one serving 1 taco snack (135 grams) of Beef & American Cheese, Taco Snack contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef & American Cheese, Taco Snack have?

The protein content in Beef & American Cheese, Taco Snack depends on the ingredients exists in it. On average, 1 taco snack (135 grams) of Beef & American Cheese, Taco Snack contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Beef & American Cheese, Taco Snack, Download Nutribit app for healthier you!

How much sugar does a Beef & American Cheese, Taco Snack have?

On average, 1 taco snack (135 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & American Cheese, Taco Snack.

How Much carbohydrates (carbs) is in Beef & American Cheese, Taco Snack?

The amount of carbohydrates (carbs) in Beef & American Cheese, Taco Snack depends on its serving size and preparation. On average, 1 taco snack (135 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef & American Cheese, Taco Snack.

How Much Fiber is in Beef & American Cheese, Taco Snack?

Beef & American Cheese, Taco Snack contains approximately 5 grams of fiber in 1 taco snack (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & American Cheese, Taco Snack for healthier you!

What vitamins and minerals are in a Beef & American Cheese, Taco Snack?

Vitamins in Beef & American Cheese, Taco Snack:

  • Vitamin A:Beef & American Cheese, Taco Snack has 200 IU of Vitamin A.

Beef & American Cheese, Taco Snack contains following minerals:

  • Beef & American Cheese, Taco Snack has 195mg of Calcium.
  • Beef & American Cheese, Taco Snack has 550mg of Sodium, Na.
  • Beef & American Cheese, Taco Snack has 3.6mg of Iron.

General

Does Beef & American Cheese, Taco Snack contain caffeine?

Beef & American Cheese, Taco Snack does not contain any caffeine.

Does Beef & American Cheese, Taco Snack contain alcohol?

Beef & American Cheese, Taco Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef & American Cheese, Taco Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & American Cheese, Taco Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef & American Cheese, Taco Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef & American Cheese, Taco Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & American Cheese, Taco Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef & American Cheese, Taco Snack for free?

Yes! Since Beef & American Cheese, Taco Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef & American Cheese, Taco Snack with water tracking feature?

Nutribit automatically calculates the water content of Beef & American Cheese, Taco Snack and adds it to your daily hydration log. Simply log Beef & American Cheese, Taco Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef & American Cheese, Taco Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef & American Cheese, Taco Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef & American Cheese, Taco Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef & American Cheese, Taco Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef & American Cheese, Taco Snack

Protein in Beef & American Cheese, Taco Snack supports building and repairing tissues.

Builds and repairs tissues in Beef & American Cheese, Taco Snack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef & American Cheese, Taco Snack supports immune function.

Supports immune function in Beef & American Cheese, Taco Snack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef & American Cheese, Taco Snack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef & American Cheese, Taco Snack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef & American Cheese, Taco Snack provides energy.

Provides energy in Beef & American Cheese, Taco Snack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef & American Cheese, Taco Snack supports muscle growth and strength.

Supports muscle growth and strength in Beef & American Cheese, Taco Snack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef & American Cheese, Taco Snack helps in weight management.

Helps in weight management in Beef & American Cheese, Taco Snack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef & American Cheese, Taco Snack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef & American Cheese, Taco Snack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef & American Cheese, Taco Snack supports bone health.

Supports bone health in Beef & American Cheese, Taco Snack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef & American Cheese, Taco Snack improves skin, hair, and nails.

Improves skin, hair, and nails in Beef & American Cheese, Taco Snack is essential for the health and growth of hair, skin, and nails.

Protein in Beef & American Cheese, Taco Snack regulates blood sugar levels.

Regulates blood sugar levels in Beef & American Cheese, Taco Snack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Beef & American Cheese, Taco Snack supports digestion.

Fiber in Beef & American Cheese, Taco Snack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beef & American Cheese, Taco Snack supports heart health.

Soluble fiber in Beef & American Cheese, Taco Snack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beef & American Cheese, Taco Snack aids in weight management.

Fiber-rich foods in Beef & American Cheese, Taco Snack increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beef & American Cheese, Taco Snack regulates blood sugar.

Fiber in Beef & American Cheese, Taco Snack helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beef & American Cheese, Taco Snack promotes gut health.

Fiber in Beef & American Cheese, Taco Snack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beef & American Cheese, Taco Snack lowers the risk of colon cancer.

A high-fiber diet from Beef & American Cheese, Taco Snack is linked to a reduced risk of colon cancer.

Fiber in Beef & American Cheese, Taco Snack improves skin health.

Fiber in Beef & American Cheese, Taco Snack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beef & American Cheese, Taco Snack helps lower blood pressure.

Adequate fiber in Beef & American Cheese, Taco Snack may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beef & American Cheese, Taco Snack boosts immune function.

Fiber in Beef & American Cheese, Taco Snack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beef & American Cheese, Taco Snack reduces the risk of type 2 diabetes.

Fiber in Beef & American Cheese, Taco Snack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Beef & American Cheese, Taco Snack supports bone health.

Calcium in Beef & American Cheese, Taco Snack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Beef & American Cheese, Taco Snack supports muscle function.

Calcium in Beef & American Cheese, Taco Snack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Beef & American Cheese, Taco Snack supports heart health.

Calcium in Beef & American Cheese, Taco Snack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Beef & American Cheese, Taco Snack supports nerve transmission.

Calcium in Beef & American Cheese, Taco Snack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Beef & American Cheese, Taco Snack supports blood clotting.

Calcium in Beef & American Cheese, Taco Snack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Beef & American Cheese, Taco Snack supports hormonal secretion.

Calcium in Beef & American Cheese, Taco Snack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Beef & American Cheese, Taco Snack supports weight management.

Calcium in Beef & American Cheese, Taco Snack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Beef & American Cheese, Taco Snack supports dental health.

Calcium in Beef & American Cheese, Taco Snack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Beef & American Cheese, Taco Snack supports blood pressure regulation.

Calcium in Beef & American Cheese, Taco Snack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Beef & American Cheese, Taco Snack supports fluid balance.

Maintains Fluid Balance in Beef & American Cheese, Taco Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef & American Cheese, Taco Snack supports nerve function.

Supports Nerve Function in Beef & American Cheese, Taco Snack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef & American Cheese, Taco Snack helps regulate blood pressure.

Regulates Blood Pressure in Beef & American Cheese, Taco Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef & American Cheese, Taco Snack supports muscle function.

Aids Muscle Function in Beef & American Cheese, Taco Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef & American Cheese, Taco Snack aids nutrient absorption.

Improves Nutrient Absorption in Beef & American Cheese, Taco Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef & American Cheese, Taco Snack helps balance pH levels.

Balances pH Levels in Beef & American Cheese, Taco Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef & American Cheese, Taco Snack supports bone health.

Supports Bone Health in Beef & American Cheese, Taco Snack helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 taco snack Beef & American Cheese, Taco Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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