Breakfast Wrap - Egg, Cheese & Sausage Crumbles
Los Cabos
19.92
% from protein46.47
% from carbs46.47
% from fatNutrition Facts
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Breakfast Wrap - Egg, Cheese & Sausage Crumbles Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Wrap - Egg, Cheese & Sausage Crumbles has 300 IU of Vitamin A.
- Vitamin C:Breakfast Wrap - Egg, Cheese & Sausage Crumbles has 2.4 mg of Vitamin C.
- Breakfast Wrap - Egg, Cheese & Sausage Crumbles has 195mg of Calcium.
- Breakfast Wrap - Egg, Cheese & Sausage Crumbles has 270mg of Sodium, Na.
- Breakfast Wrap - Egg, Cheese & Sausage Crumbles has 1.8mg of Iron.
What is the calorie content of Breakfast Wrap - Egg, Cheese & Sausage Crumbles?
A typical serving 1 wrap (102 grams) of Breakfast Wrap - Egg, Cheese & Sausage Crumbles contains approximately 230 calories.
You can check the exact calorie content by logging Breakfast Wrap - Egg, Cheese & Sausage Crumbles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Wrap - Egg, Cheese & Sausage Crumbles have?
The amount of fat in Breakfast Wrap - Egg, Cheese & Sausage Crumbles depends on the ingredients and preparation method. On average, one serving 1 wrap (102 grams) of Breakfast Wrap - Egg, Cheese & Sausage Crumbles contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Wrap - Egg, Cheese & Sausage Crumbles have?
The protein content in Breakfast Wrap - Egg, Cheese & Sausage Crumbles depends on the ingredients exists in it. On average, 1 wrap (102 grams) of Breakfast Wrap - Egg, Cheese & Sausage Crumbles contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Wrap - Egg, Cheese & Sausage Crumbles, Download Nutribit app for healthier you!
How much sugar does a Breakfast Wrap - Egg, Cheese & Sausage Crumbles have?
On average, 1 wrap (102 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Wrap - Egg, Cheese & Sausage Crumbles.
How Much carbohydrates (carbs) is in Breakfast Wrap - Egg, Cheese & Sausage Crumbles?
The amount of carbohydrates (carbs) in Breakfast Wrap - Egg, Cheese & Sausage Crumbles depends on its serving size and preparation. On average, 1 wrap (102 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Wrap - Egg, Cheese & Sausage Crumbles.
How Much Fiber is in Breakfast Wrap - Egg, Cheese & Sausage Crumbles?
Breakfast Wrap - Egg, Cheese & Sausage Crumbles contains approximately 4 grams of fiber in 1 wrap (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Wrap - Egg, Cheese & Sausage Crumbles for healthier you!
What vitamins and minerals are in a Breakfast Wrap - Egg, Cheese & Sausage Crumbles?
Vitamins in Breakfast Wrap - Egg, Cheese & Sausage Crumbles:
Breakfast Wrap - Egg, Cheese & Sausage Crumbles contains following minerals:
General
Does Breakfast Wrap - Egg, Cheese & Sausage Crumbles contain caffeine?
Breakfast Wrap - Egg, Cheese & Sausage Crumbles does not contain any caffeine.
Does Breakfast Wrap - Egg, Cheese & Sausage Crumbles contain alcohol?
Breakfast Wrap - Egg, Cheese & Sausage Crumbles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Wrap - Egg, Cheese & Sausage Crumbles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Wrap - Egg, Cheese & Sausage Crumbles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Wrap - Egg, Cheese & Sausage Crumbles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Wrap - Egg, Cheese & Sausage Crumbles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Wrap - Egg, Cheese & Sausage Crumbles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Wrap - Egg, Cheese & Sausage Crumbles for free?
Yes! Since Breakfast Wrap - Egg, Cheese & Sausage Crumbles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Wrap - Egg, Cheese & Sausage Crumbles with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Wrap - Egg, Cheese & Sausage Crumbles and adds it to your daily hydration log. Simply log Breakfast Wrap - Egg, Cheese & Sausage Crumbles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Wrap - Egg, Cheese & Sausage Crumbles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Wrap - Egg, Cheese & Sausage Crumbles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Wrap - Egg, Cheese & Sausage Crumbles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Wrap - Egg, Cheese & Sausage Crumbles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Wrap - Egg, Cheese & Sausage Crumbles
Protein in Breakfast Wrap - Egg, Cheese & Sausage Crumbles supports building and repairing tissues.
Builds and repairs tissues in Breakfast Wrap - Egg, Cheese & Sausage Crumbles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Wrap - Egg, Cheese & Sausage Crumbles supports immune function.
Supports immune function in Breakfast Wrap - Egg, Cheese & Sausage Crumbles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Wrap - Egg, Cheese & Sausage Crumbles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Wrap - Egg, Cheese & Sausage Crumbles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Wrap - Egg, Cheese & Sausage Crumbles provides energy.
Provides energy in Breakfast Wrap - Egg, Cheese & Sausage Crumbles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Wrap - Egg, Cheese & Sausage Crumbles supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Wrap - Egg, Cheese & Sausage Crumbles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Wrap - Egg, Cheese & Sausage Crumbles helps in weight management.
Helps in weight management in Breakfast Wrap - Egg, Cheese & Sausage Crumbles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Wrap - Egg, Cheese & Sausage Crumbles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Wrap - Egg, Cheese & Sausage Crumbles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Wrap - Egg, Cheese & Sausage Crumbles supports bone health.
Supports bone health in Breakfast Wrap - Egg, Cheese & Sausage Crumbles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Wrap - Egg, Cheese & Sausage Crumbles improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Wrap - Egg, Cheese & Sausage Crumbles is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Wrap - Egg, Cheese & Sausage Crumbles regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Wrap - Egg, Cheese & Sausage Crumbles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles supports bone health.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles supports muscle function.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles supports heart health.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles supports nerve transmission.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles supports blood clotting.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles supports hormonal secretion.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles supports weight management.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles supports dental health.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles supports blood pressure regulation.
Calcium in Breakfast Wrap - Egg, Cheese & Sausage Crumbles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 wrap Breakfast Wrap - Egg, Cheese & Sausage Crumbles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.