Breakfast Wrap, Egg & Cheese
Los Cabos
20.13
% from protein40.25
% from carbs40.25
% from fatNutrition Facts
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Breakfast Wrap, Egg & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Wrap, Egg & Cheese has 300 IU of Vitamin A.
- Vitamin C:Breakfast Wrap, Egg & Cheese has 2.4 mg of Vitamin C.
- Breakfast Wrap, Egg & Cheese has 130mg of Calcium.
- Breakfast Wrap, Egg & Cheese has 210mg of Sodium, Na.
- Breakfast Wrap, Egg & Cheese has 1.44mg of Iron.
What is the calorie content of Breakfast Wrap, Egg & Cheese?
A typical serving 1 wrap (71 grams) of Breakfast Wrap, Egg & Cheese contains approximately 150 calories.
You can check the exact calorie content by logging Breakfast Wrap, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Wrap, Egg & Cheese have?
The amount of fat in Breakfast Wrap, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 wrap (71 grams) of Breakfast Wrap, Egg & Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Wrap, Egg & Cheese have?
The protein content in Breakfast Wrap, Egg & Cheese depends on the ingredients exists in it. On average, 1 wrap (71 grams) of Breakfast Wrap, Egg & Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Wrap, Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a Breakfast Wrap, Egg & Cheese have?
On average, 1 wrap (71 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Wrap, Egg & Cheese.
How Much carbohydrates (carbs) is in Breakfast Wrap, Egg & Cheese?
The amount of carbohydrates (carbs) in Breakfast Wrap, Egg & Cheese depends on its serving size and preparation. On average, 1 wrap (71 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Wrap, Egg & Cheese.
How Much Fiber is in Breakfast Wrap, Egg & Cheese?
Breakfast Wrap, Egg & Cheese contains approximately 2 grams of fiber in 1 wrap (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Wrap, Egg & Cheese for healthier you!
What vitamins and minerals are in a Breakfast Wrap, Egg & Cheese?
Vitamins in Breakfast Wrap, Egg & Cheese:
Breakfast Wrap, Egg & Cheese contains following minerals:
General
Does Breakfast Wrap, Egg & Cheese contain caffeine?
Breakfast Wrap, Egg & Cheese does not contain any caffeine.
Does Breakfast Wrap, Egg & Cheese contain alcohol?
Breakfast Wrap, Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Wrap, Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Wrap, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Wrap, Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Wrap, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Wrap, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Wrap, Egg & Cheese for free?
Yes! Since Breakfast Wrap, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Wrap, Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Wrap, Egg & Cheese and adds it to your daily hydration log. Simply log Breakfast Wrap, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Wrap, Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Wrap, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Wrap, Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Wrap, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Wrap, Egg & Cheese
Protein in Breakfast Wrap, Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in Breakfast Wrap, Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Wrap, Egg & Cheese supports immune function.
Supports immune function in Breakfast Wrap, Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Wrap, Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Wrap, Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Wrap, Egg & Cheese provides energy.
Provides energy in Breakfast Wrap, Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Wrap, Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Wrap, Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Wrap, Egg & Cheese helps in weight management.
Helps in weight management in Breakfast Wrap, Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Wrap, Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Wrap, Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Wrap, Egg & Cheese supports bone health.
Supports bone health in Breakfast Wrap, Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Wrap, Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Wrap, Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Wrap, Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Wrap, Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 wrap Breakfast Wrap, Egg & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.