8 Grain Hearty Wheat Flatbread

Simply Roundy's Organic

7.02

% from protein

77.19

% from carbs

77.19

% from fat
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Nutrition Facts

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Serving size
In 7 g(7g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.5 g
0.8%

Monounsaturated 0.5 g

Sodium, Na 75 mg
3.3%

Total Carbohydrates 5.5 g
2%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.5%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

8 Grain Hearty Wheat Flatbread Nutrients FAQs

Nutrients

What is the calorie content of 8 Grain Hearty Wheat Flatbread?

A typical serving 2 flatbread (14 grams) of 8 Grain Hearty Wheat Flatbread contains approximately 60 calories.

You can check the exact calorie content by logging 8 Grain Hearty Wheat Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 8 Grain Hearty Wheat Flatbread have?

The amount of fat in 8 Grain Hearty Wheat Flatbread depends on the ingredients and preparation method. On average, one serving 2 flatbread (14 grams) of 8 Grain Hearty Wheat Flatbread contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 8 Grain Hearty Wheat Flatbread have?

The protein content in 8 Grain Hearty Wheat Flatbread depends on the ingredients exists in it. On average, 2 flatbread (14 grams) of 8 Grain Hearty Wheat Flatbread contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from 8 Grain Hearty Wheat Flatbread, Download Nutribit app for healthier you!

How much sugar does a 8 Grain Hearty Wheat Flatbread have?

On average, 2 flatbread (14 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 8 Grain Hearty Wheat Flatbread.

How Much carbohydrates (carbs) is in 8 Grain Hearty Wheat Flatbread?

The amount of carbohydrates (carbs) in 8 Grain Hearty Wheat Flatbread depends on its serving size and preparation. On average, 2 flatbread (14 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from 8 Grain Hearty Wheat Flatbread.

How Much Fiber is in 8 Grain Hearty Wheat Flatbread?

8 Grain Hearty Wheat Flatbread contains approximately 0.5 grams of fiber in 2 flatbread (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 8 Grain Hearty Wheat Flatbread for healthier you!

What vitamins and minerals are in a 8 Grain Hearty Wheat Flatbread?

8 Grain Hearty Wheat Flatbread contains following minerals:

  • 8 Grain Hearty Wheat Flatbread has 150mg of Sodium, Na.

General

Does 8 Grain Hearty Wheat Flatbread contain caffeine?

8 Grain Hearty Wheat Flatbread does not contain any caffeine.

Does 8 Grain Hearty Wheat Flatbread contain alcohol?

8 Grain Hearty Wheat Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 8 Grain Hearty Wheat Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 8 Grain Hearty Wheat Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 8 Grain Hearty Wheat Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 8 Grain Hearty Wheat Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 8 Grain Hearty Wheat Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 8 Grain Hearty Wheat Flatbread for free?

Yes! Since 8 Grain Hearty Wheat Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 8 Grain Hearty Wheat Flatbread with water tracking feature?

Nutribit automatically calculates the water content of 8 Grain Hearty Wheat Flatbread and adds it to your daily hydration log. Simply log 8 Grain Hearty Wheat Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 8 Grain Hearty Wheat Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 8 Grain Hearty Wheat Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 8 Grain Hearty Wheat Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 8 Grain Hearty Wheat Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 8 Grain Hearty Wheat Flatbread

How to burn 60 calories?

The amount of exercise required to burn off 2 flatbread 8 Grain Hearty Wheat Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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