Pumpkin Seeds, Organic Raw

A typical serving 3 tbsp (30 grams) of Pumpkin Seeds, Organic Raw contains approximately 160 calories.

You can check the exact calorie content by logging Pumpkin Seeds, Organic Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pumpkin Seeds, Organic Raw depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Pumpkin Seeds, Organic Raw contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Seeds, Organic Raw depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Pumpkin Seeds, Organic Raw contains approximately 7 grams of protein.

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On average, 3 tbsp (30 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Pumpkin Seeds, Organic Raw depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Seeds, Organic Raw.

Pumpkin Seeds, Organic Raw contains approximately 1 grams of fiber in 3 tbsp (30 grams).

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Vitamins in Pumpkin Seeds, Organic Raw:

• Vitamin A:Pumpkin Seeds, Organic Raw has 100 IU of Vitamin A.
• Vitamin C:Pumpkin Seeds, Organic Raw has 0.6 mg of Vitamin C.

Pumpkin Seeds, Organic Raw contains following minerals:

• Pumpkin Seeds, Organic Raw has 13mg of Calcium.
• Pumpkin Seeds, Organic Raw has 5mg of Sodium, Na.
• Pumpkin Seeds, Organic Raw has 4.5mg of Iron.

Pumpkin Seeds, Organic Raw does not contain any caffeine.

Pumpkin Seeds, Organic Raw does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seeds, Organic Raw and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pumpkin Seeds, Organic Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seeds, Organic Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Pumpkin Seeds, Organic Raw does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Pumpkin Seeds, Organic Raw does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seeds, Organic Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pumpkin Seeds, Organic Raw data can be accessed offline in the Nutribit app anytime anywhere!