Organic Raw Sunfower Seeds

A typical serving 3 tbsp (30 grams) of Organic Raw Sunfower Seeds contains approximately 165 calories.

You can check the exact calorie content by logging Organic Raw Sunfower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Raw Sunfower Seeds depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Organic Raw Sunfower Seeds contains approximately 14 grams of fat.

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The protein content in Organic Raw Sunfower Seeds depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Organic Raw Sunfower Seeds contains approximately 6 grams of protein.

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On average, 3 tbsp (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Organic Raw Sunfower Seeds depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Raw Sunfower Seeds.

Organic Raw Sunfower Seeds contains approximately 3 grams of fiber in 3 tbsp (30 grams).

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Organic Raw Sunfower Seeds contains following minerals:

• Organic Raw Sunfower Seeds has 26mg of Calcium.
• Organic Raw Sunfower Seeds has 5mg of Sodium, Na.
• Organic Raw Sunfower Seeds has 1.44mg of Iron.

Organic Raw Sunfower Seeds does not contain any caffeine.

Organic Raw Sunfower Seeds does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Raw Sunfower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Raw Sunfower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Raw Sunfower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Organic Raw Sunfower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Organic Raw Sunfower Seeds and adds it to your daily hydration log. Simply log Organic Raw Sunfower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Raw Sunfower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Raw Sunfower Seeds data can be accessed offline in the Nutribit app anytime anywhere!