Pumpkin Raw Seeds
Simple Truth Organic
19.67
% from protein6.56
% from carbs6.56
% from fatNutrition Facts
More items Like Pumpkin Raw Seeds
Sunflower Raw Seeds
Simple Truth Organic
Raw Pumpkin Seeds, Organic
Unknown
Organic Pumpkin Seeds, Raw
Natural Grocers
Pumpkin Seeds, Organic Raw
Rivertrail Foods
Pumpkin Seeds Raw, Organic
Wholesome Pantry
Organic Pumpkin Seeds Raw
Central Roast Energy
Organic Raw Pumpkin Seeds
Common Food
Organic Raw Unsalted Pumpkin Seeds
Now Real Food
Raw Organic Heirloom Pumpkin Seeds
Sunfood Super Foods
Organic Pumpkin Seeds, Raw & Shelled
Inspired Organics
Raw, Shelled Organic Pumpkin Seeds
Woodstock Farms
Organic Pepitas Raw Pumpkin Seeds
Northwest Delights
Pumpkin Seeds, Raw
Common Food
Raw Pumpkin Seeds
Common Food
Raw Pumpkin Seeds
True Elements
Organic Whole Sesame Seeds
Simple Truth Organic
Pumpkin Seeds, Raw Shelled
Unknown
Raw Unsalted Pumpkin Seeds
Nature's Eats
Raw Hulled Pumpkin Seeds
Chef's Quality
Pepitas Raw Pumpkin Seeds
Our Daily Eats
Pumpkin Seeds, Raw Hulled
Organically Yours
Shelled Raw Pumpkin Seeds
Longos
Shelled Pumpkin Seeds, Raw
JLM
Pumpkin Raw Seeds Nutrients FAQs
Nutrients
- Pumpkin Raw Seeds has 10mg of Calcium.
- Pumpkin Raw Seeds has 240mg of Potassium, K.
- Pumpkin Raw Seeds has 3mg of Iron.
What is the calorie content of Pumpkin Raw Seeds?
A typical serving 0.25 cup (30 grams) of Pumpkin Raw Seeds contains approximately 170 calories.
You can check the exact calorie content by logging Pumpkin Raw Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Raw Seeds have?
The amount of fat in Pumpkin Raw Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pumpkin Raw Seeds contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Raw Seeds have?
The protein content in Pumpkin Raw Seeds depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pumpkin Raw Seeds contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Raw Seeds, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Raw Seeds have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Raw Seeds.
How Much carbohydrates (carbs) is in Pumpkin Raw Seeds?
The amount of carbohydrates (carbs) in Pumpkin Raw Seeds depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Raw Seeds.
How Much Fiber is in Pumpkin Raw Seeds?
Pumpkin Raw Seeds contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Raw Seeds for healthier you!
What vitamins and minerals are in a Pumpkin Raw Seeds?
Pumpkin Raw Seeds contains following minerals:
General
Does Pumpkin Raw Seeds contain caffeine?
Pumpkin Raw Seeds does not contain any caffeine.
Does Pumpkin Raw Seeds contain alcohol?
Pumpkin Raw Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Raw Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Raw Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Raw Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Raw Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Raw Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Raw Seeds for free?
Yes absolutely, Since Pumpkin Raw Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Raw Seeds with water tracking feature?
Pumpkin Raw Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pumpkin Raw Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Raw Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Raw Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Raw Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Raw Seeds
Protein in Pumpkin Raw Seeds supports building and repairing tissues.
Builds and repairs tissues in Pumpkin Raw Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpkin Raw Seeds supports immune function.
Supports immune function in Pumpkin Raw Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpkin Raw Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpkin Raw Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpkin Raw Seeds provides energy.
Provides energy in Pumpkin Raw Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpkin Raw Seeds supports muscle growth and strength.
Supports muscle growth and strength in Pumpkin Raw Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpkin Raw Seeds helps in weight management.
Helps in weight management in Pumpkin Raw Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpkin Raw Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpkin Raw Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpkin Raw Seeds supports bone health.
Supports bone health in Pumpkin Raw Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pumpkin Raw Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpkin Raw Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Pumpkin Raw Seeds regulates blood sugar levels.
Regulates blood sugar levels in Pumpkin Raw Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Pumpkin Raw Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.