Cranberry Pecan White Chicken Salad

Brookshire's

Total Energy

340

kcal

15.2

% from carbs

16.37

% from protein

68.42

% from fats

In 113 g

% daily value

Total Fat

26g

40%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

370mg

16.1%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Pecan White Chicken Salad

A typical serving 2 cups of Cranberry Pecan White Chicken Salad (113 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Pecan White Chicken Salad depends on the ingredients and preparation method. On average, one serving 2 cups (113 grams) of Cranberry Pecan White Chicken Salad contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Pecan White Chicken Salad depends on the ingredients exists in it. On average, 2 cups of Cranberry Pecan White Chicken Salad (about 113 grams) contains approximately 14 grams of protein.

On average, 2 cups (about 113 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups (about 113 grams) contains about 13 grams of carbohydrates.

Cranberry Pecan White Chicken Salad contains approximately 1 grams of fiber in 2 cups (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 2 cups Cranberry Pecan White Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.