Deli Combo Sandwich with Colby Jack Cheese
Kitchen Cravings
27.87
% from protein50.17
% from carbs50.17
% from fatNutrition Facts
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Deli Combo Sandwich with Colby Jack Cheese Nutrients FAQs
Nutrients
- Vitamin A:Deli Combo Sandwich with Colby Jack Cheese has 200 IU of Vitamin A.
- Vitamin C:Deli Combo Sandwich with Colby Jack Cheese has 6 mg of Vitamin C.
- Deli Combo Sandwich with Colby Jack Cheese has 325mg of Calcium.
- Deli Combo Sandwich with Colby Jack Cheese has 1060mg of Sodium, Na.
- Deli Combo Sandwich with Colby Jack Cheese has 1.08mg of Iron.
What is the calorie content of Deli Combo Sandwich with Colby Jack Cheese?
A typical serving 1 sandwich of Deli Combo Sandwich with Colby Jack Cheese contains approximately 300 calories.
You can check the exact calorie content by logging Deli Combo Sandwich with Colby Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deli Combo Sandwich with Colby Jack Cheese have?
The amount of fat in Deli Combo Sandwich with Colby Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich of Deli Combo Sandwich with Colby Jack Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deli Combo Sandwich with Colby Jack Cheese have?
The protein content in Deli Combo Sandwich with Colby Jack Cheese depends on the ingredients exists in it. On average, 1 sandwich of Deli Combo Sandwich with Colby Jack Cheese contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Deli Combo Sandwich with Colby Jack Cheese, Download Nutribit app for healthier you!
How much sugar does a Deli Combo Sandwich with Colby Jack Cheese have?
On average, 1 sandwich contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Combo Sandwich with Colby Jack Cheese.
How Much carbohydrates (carbs) is in Deli Combo Sandwich with Colby Jack Cheese?
The amount of carbohydrates (carbs) in Deli Combo Sandwich with Colby Jack Cheese depends on its serving size and preparation. On average, 1 sandwich contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deli Combo Sandwich with Colby Jack Cheese.
How Much Fiber is in Deli Combo Sandwich with Colby Jack Cheese?
Deli Combo Sandwich with Colby Jack Cheese contains approximately 1 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Combo Sandwich with Colby Jack Cheese for healthier you!
What vitamins and minerals are in a Deli Combo Sandwich with Colby Jack Cheese?
Vitamins in Deli Combo Sandwich with Colby Jack Cheese:
Deli Combo Sandwich with Colby Jack Cheese contains following minerals:
General
Does Deli Combo Sandwich with Colby Jack Cheese contain caffeine?
Deli Combo Sandwich with Colby Jack Cheese does not contain any caffeine.
Does Deli Combo Sandwich with Colby Jack Cheese contain alcohol?
Deli Combo Sandwich with Colby Jack Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deli Combo Sandwich with Colby Jack Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Combo Sandwich with Colby Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deli Combo Sandwich with Colby Jack Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deli Combo Sandwich with Colby Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Combo Sandwich with Colby Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deli Combo Sandwich with Colby Jack Cheese for free?
Yes! Since Deli Combo Sandwich with Colby Jack Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deli Combo Sandwich with Colby Jack Cheese with water tracking feature?
Nutribit automatically calculates the water content of Deli Combo Sandwich with Colby Jack Cheese and adds it to your daily hydration log. Simply log Deli Combo Sandwich with Colby Jack Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deli Combo Sandwich with Colby Jack Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deli Combo Sandwich with Colby Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deli Combo Sandwich with Colby Jack Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deli Combo Sandwich with Colby Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deli Combo Sandwich with Colby Jack Cheese
Protein in Deli Combo Sandwich with Colby Jack Cheese supports building and repairing tissues.
Builds and repairs tissues in Deli Combo Sandwich with Colby Jack Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deli Combo Sandwich with Colby Jack Cheese supports immune function.
Supports immune function in Deli Combo Sandwich with Colby Jack Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deli Combo Sandwich with Colby Jack Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deli Combo Sandwich with Colby Jack Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deli Combo Sandwich with Colby Jack Cheese provides energy.
Provides energy in Deli Combo Sandwich with Colby Jack Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deli Combo Sandwich with Colby Jack Cheese supports muscle growth and strength.
Supports muscle growth and strength in Deli Combo Sandwich with Colby Jack Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deli Combo Sandwich with Colby Jack Cheese helps in weight management.
Helps in weight management in Deli Combo Sandwich with Colby Jack Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deli Combo Sandwich with Colby Jack Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deli Combo Sandwich with Colby Jack Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deli Combo Sandwich with Colby Jack Cheese supports bone health.
Supports bone health in Deli Combo Sandwich with Colby Jack Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Deli Combo Sandwich with Colby Jack Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Deli Combo Sandwich with Colby Jack Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Deli Combo Sandwich with Colby Jack Cheese regulates blood sugar levels.
Regulates blood sugar levels in Deli Combo Sandwich with Colby Jack Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Deli Combo Sandwich with Colby Jack Cheese supports bone health.
Calcium in Deli Combo Sandwich with Colby Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Deli Combo Sandwich with Colby Jack Cheese supports muscle function.
Calcium in Deli Combo Sandwich with Colby Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Deli Combo Sandwich with Colby Jack Cheese supports heart health.
Calcium in Deli Combo Sandwich with Colby Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Deli Combo Sandwich with Colby Jack Cheese supports nerve transmission.
Calcium in Deli Combo Sandwich with Colby Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Deli Combo Sandwich with Colby Jack Cheese supports blood clotting.
Calcium in Deli Combo Sandwich with Colby Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Deli Combo Sandwich with Colby Jack Cheese supports hormonal secretion.
Calcium in Deli Combo Sandwich with Colby Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Deli Combo Sandwich with Colby Jack Cheese supports weight management.
Calcium in Deli Combo Sandwich with Colby Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Deli Combo Sandwich with Colby Jack Cheese supports dental health.
Calcium in Deli Combo Sandwich with Colby Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Deli Combo Sandwich with Colby Jack Cheese supports blood pressure regulation.
Calcium in Deli Combo Sandwich with Colby Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Deli Combo Sandwich with Colby Jack Cheese supports fluid balance.
Maintains Fluid Balance in Deli Combo Sandwich with Colby Jack Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Deli Combo Sandwich with Colby Jack Cheese supports nerve function.
Supports Nerve Function in Deli Combo Sandwich with Colby Jack Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Deli Combo Sandwich with Colby Jack Cheese helps regulate blood pressure.
Regulates Blood Pressure in Deli Combo Sandwich with Colby Jack Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Deli Combo Sandwich with Colby Jack Cheese supports muscle function.
Aids Muscle Function in Deli Combo Sandwich with Colby Jack Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Deli Combo Sandwich with Colby Jack Cheese aids nutrient absorption.
Improves Nutrient Absorption in Deli Combo Sandwich with Colby Jack Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Deli Combo Sandwich with Colby Jack Cheese helps balance pH levels.
Balances pH Levels in Deli Combo Sandwich with Colby Jack Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Deli Combo Sandwich with Colby Jack Cheese supports bone health.
Supports Bone Health in Deli Combo Sandwich with Colby Jack Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 sandwich Deli Combo Sandwich with Colby Jack Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.