Mixed Triple

7-Eleven

Total Energy

536

kcal

37.56

% from carbs

19.32

% from protein

43.12

% from fats

In 239 g

% daily value

Total Fat

24.9g

38.3%

Saturated

5.5g

27.5%

Sodium, Na

1023mg

44.5%

Total Carbohydrates

48.8g

17.7%

Sugars

4.3g

8.6%

Protein

25.1g

50.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Triple

A typical serving 1 serving of Mixed Triple (239 grams) contains approximately 535.97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Triple depends on the ingredients and preparation method. On average, one serving 1 serving (239 grams) of Mixed Triple contains approximately 24.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Triple depends on the ingredients exists in it. On average, 1 serving of Mixed Triple (about 239 grams) contains approximately 25.1 grams of protein.

On average, 1 serving (about 239 grams) contains about 4.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 239 grams) contains about 48.8 grams of carbohydrates.

Mixed Triple contains approximately grams of fiber in 1 serving (about 239 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 536 calories?

The amount of exercise required to burn off 1 serving Mixed Triple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.