Rotisserie BBQ Chicken Ciabatta
7-Eleven
21.53
% from protein59.72
% from carbs59.72
% from fatNutrition Facts
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Rotisserie BBQ Chicken Ciabatta Nutrients FAQs
Nutrients
- Vitamin A:Rotisserie BBQ Chicken Ciabatta has 750 IU of Vitamin A.
- Vitamin C:Rotisserie BBQ Chicken Ciabatta has 27 mg of Vitamin C.
- Rotisserie BBQ Chicken Ciabatta has 100mg of Calcium.
- Rotisserie BBQ Chicken Ciabatta has 1930mg of Sodium, Na.
- Rotisserie BBQ Chicken Ciabatta has 7.2mg of Iron.
What is the calorie content of Rotisserie BBQ Chicken Ciabatta?
A typical serving 1 sandwich (312 grams) of Rotisserie BBQ Chicken Ciabatta contains approximately 570 calories.
You can check the exact calorie content by logging Rotisserie BBQ Chicken Ciabatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotisserie BBQ Chicken Ciabatta have?
The amount of fat in Rotisserie BBQ Chicken Ciabatta depends on the ingredients and preparation method. On average, one serving 1 sandwich (312 grams) of Rotisserie BBQ Chicken Ciabatta contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotisserie BBQ Chicken Ciabatta have?
The protein content in Rotisserie BBQ Chicken Ciabatta depends on the ingredients exists in it. On average, 1 sandwich (312 grams) of Rotisserie BBQ Chicken Ciabatta contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Rotisserie BBQ Chicken Ciabatta, Download Nutribit app for healthier you!
How much sugar does a Rotisserie BBQ Chicken Ciabatta have?
On average, 1 sandwich (312 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotisserie BBQ Chicken Ciabatta.
How Much carbohydrates (carbs) is in Rotisserie BBQ Chicken Ciabatta?
The amount of carbohydrates (carbs) in Rotisserie BBQ Chicken Ciabatta depends on its serving size and preparation. On average, 1 sandwich (312 grams) contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotisserie BBQ Chicken Ciabatta.
How Much Fiber is in Rotisserie BBQ Chicken Ciabatta?
Rotisserie BBQ Chicken Ciabatta contains approximately 4 grams of fiber in 1 sandwich (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotisserie BBQ Chicken Ciabatta for healthier you!
What vitamins and minerals are in a Rotisserie BBQ Chicken Ciabatta?
Vitamins in Rotisserie BBQ Chicken Ciabatta:
Rotisserie BBQ Chicken Ciabatta contains following minerals:
General
Does Rotisserie BBQ Chicken Ciabatta contain caffeine?
Rotisserie BBQ Chicken Ciabatta does not contain any caffeine.
Does Rotisserie BBQ Chicken Ciabatta contain alcohol?
Rotisserie BBQ Chicken Ciabatta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotisserie BBQ Chicken Ciabatta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotisserie BBQ Chicken Ciabatta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotisserie BBQ Chicken Ciabatta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotisserie BBQ Chicken Ciabatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotisserie BBQ Chicken Ciabatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotisserie BBQ Chicken Ciabatta for free?
Yes! Since Rotisserie BBQ Chicken Ciabatta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotisserie BBQ Chicken Ciabatta with water tracking feature?
Nutribit automatically calculates the water content of Rotisserie BBQ Chicken Ciabatta and adds it to your daily hydration log. Simply log Rotisserie BBQ Chicken Ciabatta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rotisserie BBQ Chicken Ciabatta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotisserie BBQ Chicken Ciabatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotisserie BBQ Chicken Ciabatta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotisserie BBQ Chicken Ciabatta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotisserie BBQ Chicken Ciabatta
Protein and Vitamin A in Rotisserie BBQ Chicken Ciabatta supports bone health.
Protein in Rotisserie BBQ Chicken Ciabatta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Rotisserie BBQ Chicken Ciabatta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Rotisserie BBQ Chicken Ciabatta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rotisserie BBQ Chicken Ciabatta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rotisserie BBQ Chicken Ciabatta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rotisserie BBQ Chicken Ciabatta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rotisserie BBQ Chicken Ciabatta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rotisserie BBQ Chicken Ciabatta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rotisserie BBQ Chicken Ciabatta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rotisserie BBQ Chicken Ciabatta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rotisserie BBQ Chicken Ciabatta aids weight management by helping you feel full longer.
Fiber-rich carbs from Rotisserie BBQ Chicken Ciabatta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rotisserie BBQ Chicken Ciabatta enhances brain function and helps improve memory and focus.
Glucose from Rotisserie BBQ Chicken Ciabatta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rotisserie BBQ Chicken Ciabatta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rotisserie BBQ Chicken Ciabatta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rotisserie BBQ Chicken Ciabatta promotes gut health by feeding beneficial gut bacteria.
Fiber in Rotisserie BBQ Chicken Ciabatta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rotisserie BBQ Chicken Ciabatta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rotisserie BBQ Chicken Ciabatta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rotisserie BBQ Chicken Ciabatta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rotisserie BBQ Chicken Ciabatta, help regulate blood pressure and reduce hypertension risk.
Protein in Rotisserie BBQ Chicken Ciabatta supports building and repairing tissues.
Builds and repairs tissues in Rotisserie BBQ Chicken Ciabatta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rotisserie BBQ Chicken Ciabatta supports immune function.
Supports immune function in Rotisserie BBQ Chicken Ciabatta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rotisserie BBQ Chicken Ciabatta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rotisserie BBQ Chicken Ciabatta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rotisserie BBQ Chicken Ciabatta provides energy.
Provides energy in Rotisserie BBQ Chicken Ciabatta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rotisserie BBQ Chicken Ciabatta supports muscle growth and strength.
Supports muscle growth and strength in Rotisserie BBQ Chicken Ciabatta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rotisserie BBQ Chicken Ciabatta helps in weight management.
Helps in weight management in Rotisserie BBQ Chicken Ciabatta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rotisserie BBQ Chicken Ciabatta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rotisserie BBQ Chicken Ciabatta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rotisserie BBQ Chicken Ciabatta improves skin, hair, and nails.
Improves skin, hair, and nails in Rotisserie BBQ Chicken Ciabatta is essential for the health and growth of hair, skin, and nails.
Protein in Rotisserie BBQ Chicken Ciabatta regulates blood sugar levels.
Regulates blood sugar levels in Rotisserie BBQ Chicken Ciabatta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Rotisserie BBQ Chicken Ciabatta supports eye health.
Vitamin A in Rotisserie BBQ Chicken Ciabatta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rotisserie BBQ Chicken Ciabatta boosts immune function.
Vitamin A in Rotisserie BBQ Chicken Ciabatta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rotisserie BBQ Chicken Ciabatta promotes healthy skin.
Vitamin A in Rotisserie BBQ Chicken Ciabatta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rotisserie BBQ Chicken Ciabatta enhances reproductive health.
Vitamin A in Rotisserie BBQ Chicken Ciabatta plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rotisserie BBQ Chicken Ciabatta reduces the risk of certain cancers.
Vitamin A in Rotisserie BBQ Chicken Ciabatta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rotisserie BBQ Chicken Ciabatta promotes healthy development during pregnancy.
Vitamin A in Rotisserie BBQ Chicken Ciabatta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rotisserie BBQ Chicken Ciabatta maintains healthy mucous membranes.
Vitamin A in Rotisserie BBQ Chicken Ciabatta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rotisserie BBQ Chicken Ciabatta improves wound healing.
Vitamin A in Rotisserie BBQ Chicken Ciabatta promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rotisserie BBQ Chicken Ciabatta may reduce the risk of macular degeneration.
Vitamin A in Rotisserie BBQ Chicken Ciabatta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Rotisserie BBQ Chicken Ciabatta supports fluid balance.
Maintains Fluid Balance in Rotisserie BBQ Chicken Ciabatta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rotisserie BBQ Chicken Ciabatta supports nerve function.
Supports Nerve Function in Rotisserie BBQ Chicken Ciabatta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rotisserie BBQ Chicken Ciabatta helps regulate blood pressure.
Regulates Blood Pressure in Rotisserie BBQ Chicken Ciabatta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rotisserie BBQ Chicken Ciabatta supports muscle function.
Aids Muscle Function in Rotisserie BBQ Chicken Ciabatta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rotisserie BBQ Chicken Ciabatta aids nutrient absorption.
Improves Nutrient Absorption in Rotisserie BBQ Chicken Ciabatta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rotisserie BBQ Chicken Ciabatta helps balance pH levels.
Balances pH Levels in Rotisserie BBQ Chicken Ciabatta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rotisserie BBQ Chicken Ciabatta supports bone health.
Supports Bone Health in Rotisserie BBQ Chicken Ciabatta helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 sandwich Rotisserie BBQ Chicken Ciabatta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.