Chicken Salad Roll Sandwich

7-Eleven

12.12

% from protein

13.85

% from carbs

13.85

% from fat
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Nutrition Facts

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Serving size
In 89 g(89g)
Amount per serving
Calories
240
% Daily value*

Total Fat 19 g
29.2%

Saturated 3 g
15%

Cholesterol 24 mg
8%

Sodium, Na 250 mg
10.9%

Potassium, K 94 mg
2%

Total Carbohydrates 8 g
2.9%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 13 mg

Iron 0.5 mg

Sugars, added 0 g

Chicken Salad Roll Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Chicken Salad Roll Sandwich?

A typical serving 1 package (89 grams) of Chicken Salad Roll Sandwich contains approximately 240 calories.

You can check the exact calorie content by logging Chicken Salad Roll Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Salad Roll Sandwich have?

The amount of fat in Chicken Salad Roll Sandwich depends on the ingredients and preparation method. On average, one serving 1 package (89 grams) of Chicken Salad Roll Sandwich contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Salad Roll Sandwich have?

The protein content in Chicken Salad Roll Sandwich depends on the ingredients exists in it. On average, 1 package (89 grams) of Chicken Salad Roll Sandwich contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Salad Roll Sandwich, Download Nutribit app for healthier you!

How much sugar does a Chicken Salad Roll Sandwich have?

On average, 1 package (89 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad Roll Sandwich.

How Much carbohydrates (carbs) is in Chicken Salad Roll Sandwich?

The amount of carbohydrates (carbs) in Chicken Salad Roll Sandwich depends on its serving size and preparation. On average, 1 package (89 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Salad Roll Sandwich.

How Much Fiber is in Chicken Salad Roll Sandwich?

Chicken Salad Roll Sandwich contains approximately 1 grams of fiber in 1 package (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad Roll Sandwich for healthier you!

What vitamins and minerals are in a Chicken Salad Roll Sandwich?

Vitamins in Chicken Salad Roll Sandwich:

  • Vitamin D:Chicken Salad Roll Sandwich has 8 IU of Vitamin D.

Chicken Salad Roll Sandwich contains following minerals:

  • Chicken Salad Roll Sandwich has 13mg of Calcium.
  • Chicken Salad Roll Sandwich has 250mg of Sodium, Na.
  • Chicken Salad Roll Sandwich has 94mg of Potassium, K.
  • Chicken Salad Roll Sandwich has 0.54mg of Iron.

General

Does Chicken Salad Roll Sandwich contain caffeine?

Chicken Salad Roll Sandwich does not contain any caffeine.

Does Chicken Salad Roll Sandwich contain alcohol?

Chicken Salad Roll Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Salad Roll Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad Roll Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Salad Roll Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Salad Roll Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad Roll Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Salad Roll Sandwich for free?

Yes! Since Chicken Salad Roll Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Salad Roll Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Chicken Salad Roll Sandwich and adds it to your daily hydration log. Simply log Chicken Salad Roll Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Salad Roll Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad Roll Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Salad Roll Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Salad Roll Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Salad Roll Sandwich

How to burn 240 calories?

The amount of exercise required to burn off 1 package Chicken Salad Roll Sandwich

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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