Simply Chicken Salad Sandwich

7-Eleven

Total Energy

400

kcal

42

% from carbs

22

% from protein

36

% from fats

In 176 g

% daily value

Total Fat

16g

24.6%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

840mg

36.5%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

22g

44%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simply Chicken Salad Sandwich

A typical serving 1 sandwich of Simply Chicken Salad Sandwich (176 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simply Chicken Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (176 grams) of Simply Chicken Salad Sandwich contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simply Chicken Salad Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Simply Chicken Salad Sandwich (about 176 grams) contains approximately 22 grams of protein.

On average, 1 sandwich (about 176 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 176 grams) contains about 42 grams of carbohydrates.

Simply Chicken Salad Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 sandwich Simply Chicken Salad Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.