Spicy Chicken Biscuit with Egg and Cheese

7-Eleven

Total Energy

480

kcal

32.98

% from carbs

19.45

% from protein

47.57

% from fats

In 162 g

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Cholesterol

180mg

60%

Sodium, Na

1380mg

60%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

23g

46%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken Biscuit with Egg and Cheese

A typical serving 1 sandwich of Spicy Chicken Biscuit with Egg and Cheese (162 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken Biscuit with Egg and Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (162 grams) of Spicy Chicken Biscuit with Egg and Cheese contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken Biscuit with Egg and Cheese depends on the ingredients exists in it. On average, 1 sandwich of Spicy Chicken Biscuit with Egg and Cheese (about 162 grams) contains approximately 23 grams of protein.

On average, 1 sandwich (about 162 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 162 grams) contains about 39 grams of carbohydrates.

Spicy Chicken Biscuit with Egg and Cheese contains approximately 1 grams of fiber in 1 sandwich (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 sandwich Spicy Chicken Biscuit with Egg and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.