Honey Biscuit with Sausage and Cheddar Cheese

7-Eleven

Total Energy

640

kcal

33

% from carbs

10.56

% from protein

56.44

% from fats

In 145 g

% daily value

Total Fat

38g

58.5%

Saturated

21g

105%

Cholesterol

50mg

16.7%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

16g

32%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Biscuit with Sausage and Cheddar Cheese

A typical serving 1 sandwich of Honey Biscuit with Sausage and Cheddar Cheese (145 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Biscuit with Sausage and Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (145 grams) of Honey Biscuit with Sausage and Cheddar Cheese contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Biscuit with Sausage and Cheddar Cheese depends on the ingredients exists in it. On average, 1 sandwich of Honey Biscuit with Sausage and Cheddar Cheese (about 145 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 145 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 145 grams) contains about 50 grams of carbohydrates.

Honey Biscuit with Sausage and Cheddar Cheese contains approximately 1 grams of fiber in 1 sandwich (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 sandwich Honey Biscuit with Sausage and Cheddar Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.