Croissant with Bacon, Egg and Cheese

7-Eleven

Total Energy

290

kcal

36.88

% from carbs

18.44

% from protein

44.68

% from fats

In 111 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

140mg

46.7%

Sodium, Na

630mg

27.4%

Potassium, K

163mg

3.5%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

13g

26%

Calcium, Ca

129mg

Iron, Fe

2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant with Bacon, Egg and Cheese

A typical serving 1 sandwich of Croissant with Bacon, Egg and Cheese (111 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant with Bacon, Egg and Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (111 grams) of Croissant with Bacon, Egg and Cheese contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant with Bacon, Egg and Cheese depends on the ingredients exists in it. On average, 1 sandwich of Croissant with Bacon, Egg and Cheese (about 111 grams) contains approximately 13 grams of protein.

On average, 1 sandwich (about 111 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 111 grams) contains about 26 grams of carbohydrates.

Croissant with Bacon, Egg and Cheese contains approximately 1 grams of fiber in 1 sandwich (about 111 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 sandwich Croissant with Bacon, Egg and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.