Spicy Chicken Sandwich with Chipotle Mayo Sauce

7-Eleven

16.86

% from protein

38.31

% from carbs

38.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 179 g(179g)
Amount per serving
Calories
520
% Daily value*

Total Fat 26 g
40%

Saturated 4.5 g
22.5%

Cholesterol 45 mg
15%

Sodium, Na 1030 mg
44.8%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 22 g
44%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 2.7 mg

Spicy Chicken Sandwich with Chipotle Mayo Sauce Nutrients FAQs

Nutrients

What is the calorie content of Spicy Chicken Sandwich with Chipotle Mayo Sauce?

A typical serving 1 sandwich (179 grams) of Spicy Chicken Sandwich with Chipotle Mayo Sauce contains approximately 520 calories.

You can check the exact calorie content by logging Spicy Chicken Sandwich with Chipotle Mayo Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Chicken Sandwich with Chipotle Mayo Sauce have?

The amount of fat in Spicy Chicken Sandwich with Chipotle Mayo Sauce depends on the ingredients and preparation method. On average, one serving 1 sandwich (179 grams) of Spicy Chicken Sandwich with Chipotle Mayo Sauce contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Chicken Sandwich with Chipotle Mayo Sauce have?

The protein content in Spicy Chicken Sandwich with Chipotle Mayo Sauce depends on the ingredients exists in it. On average, 1 sandwich (179 grams) of Spicy Chicken Sandwich with Chipotle Mayo Sauce contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Chicken Sandwich with Chipotle Mayo Sauce, Download Nutribit app for healthier you!

How much sugar does a Spicy Chicken Sandwich with Chipotle Mayo Sauce have?

On average, 1 sandwich (179 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Chicken Sandwich with Chipotle Mayo Sauce.

How Much carbohydrates (carbs) is in Spicy Chicken Sandwich with Chipotle Mayo Sauce?

The amount of carbohydrates (carbs) in Spicy Chicken Sandwich with Chipotle Mayo Sauce depends on its serving size and preparation. On average, 1 sandwich (179 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Chicken Sandwich with Chipotle Mayo Sauce.

How Much Fiber is in Spicy Chicken Sandwich with Chipotle Mayo Sauce?

Spicy Chicken Sandwich with Chipotle Mayo Sauce contains approximately 2 grams of fiber in 1 sandwich (179 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Chicken Sandwich with Chipotle Mayo Sauce for healthier you!

What vitamins and minerals are in a Spicy Chicken Sandwich with Chipotle Mayo Sauce?

Spicy Chicken Sandwich with Chipotle Mayo Sauce contains following minerals:

  • Spicy Chicken Sandwich with Chipotle Mayo Sauce has 104mg of Calcium.
  • Spicy Chicken Sandwich with Chipotle Mayo Sauce has 1030mg of Sodium, Na.
  • Spicy Chicken Sandwich with Chipotle Mayo Sauce has 2.7mg of Iron.

General

Does Spicy Chicken Sandwich with Chipotle Mayo Sauce contain caffeine?

Spicy Chicken Sandwich with Chipotle Mayo Sauce does not contain any caffeine.

Does Spicy Chicken Sandwich with Chipotle Mayo Sauce contain alcohol?

Spicy Chicken Sandwich with Chipotle Mayo Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Chicken Sandwich with Chipotle Mayo Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Chicken Sandwich with Chipotle Mayo Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Chicken Sandwich with Chipotle Mayo Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Chicken Sandwich with Chipotle Mayo Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Chicken Sandwich with Chipotle Mayo Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Chicken Sandwich with Chipotle Mayo Sauce for free?

Yes! Since Spicy Chicken Sandwich with Chipotle Mayo Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Chicken Sandwich with Chipotle Mayo Sauce with water tracking feature?

Nutribit automatically calculates the water content of Spicy Chicken Sandwich with Chipotle Mayo Sauce and adds it to your daily hydration log. Simply log Spicy Chicken Sandwich with Chipotle Mayo Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Chicken Sandwich with Chipotle Mayo Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Chicken Sandwich with Chipotle Mayo Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Chicken Sandwich with Chipotle Mayo Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Chicken Sandwich with Chipotle Mayo Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Chicken Sandwich with Chipotle Mayo Sauce

Total Carbohydrates in Spicy Chicken Sandwich with Chipotle Mayo Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Chicken Sandwich with Chipotle Mayo Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Chicken Sandwich with Chipotle Mayo Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Chicken Sandwich with Chipotle Mayo Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Chicken Sandwich with Chipotle Mayo Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Chicken Sandwich with Chipotle Mayo Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Chicken Sandwich with Chipotle Mayo Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Chicken Sandwich with Chipotle Mayo Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Chicken Sandwich with Chipotle Mayo Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Chicken Sandwich with Chipotle Mayo Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Chicken Sandwich with Chipotle Mayo Sauce enhances brain function and helps improve memory and focus.

Glucose from Spicy Chicken Sandwich with Chipotle Mayo Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Chicken Sandwich with Chipotle Mayo Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Chicken Sandwich with Chipotle Mayo Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Chicken Sandwich with Chipotle Mayo Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Chicken Sandwich with Chipotle Mayo Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Chicken Sandwich with Chipotle Mayo Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Chicken Sandwich with Chipotle Mayo Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Chicken Sandwich with Chipotle Mayo Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Chicken Sandwich with Chipotle Mayo Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Chicken Sandwich with Chipotle Mayo Sauce supports building and repairing tissues.

Builds and repairs tissues in Spicy Chicken Sandwich with Chipotle Mayo Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Chicken Sandwich with Chipotle Mayo Sauce supports immune function.

Supports immune function in Spicy Chicken Sandwich with Chipotle Mayo Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Chicken Sandwich with Chipotle Mayo Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Chicken Sandwich with Chipotle Mayo Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Chicken Sandwich with Chipotle Mayo Sauce provides energy.

Provides energy in Spicy Chicken Sandwich with Chipotle Mayo Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Chicken Sandwich with Chipotle Mayo Sauce supports muscle growth and strength.

Supports muscle growth and strength in Spicy Chicken Sandwich with Chipotle Mayo Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Chicken Sandwich with Chipotle Mayo Sauce helps in weight management.

Helps in weight management in Spicy Chicken Sandwich with Chipotle Mayo Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Chicken Sandwich with Chipotle Mayo Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Chicken Sandwich with Chipotle Mayo Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Chicken Sandwich with Chipotle Mayo Sauce supports bone health.

Supports bone health in Spicy Chicken Sandwich with Chipotle Mayo Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Chicken Sandwich with Chipotle Mayo Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Chicken Sandwich with Chipotle Mayo Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Chicken Sandwich with Chipotle Mayo Sauce regulates blood sugar levels.

Regulates blood sugar levels in Spicy Chicken Sandwich with Chipotle Mayo Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spicy Chicken Sandwich with Chipotle Mayo Sauce supports fluid balance.

Maintains Fluid Balance in Spicy Chicken Sandwich with Chipotle Mayo Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Chicken Sandwich with Chipotle Mayo Sauce supports nerve function.

Supports Nerve Function in Spicy Chicken Sandwich with Chipotle Mayo Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Chicken Sandwich with Chipotle Mayo Sauce helps regulate blood pressure.

Regulates Blood Pressure in Spicy Chicken Sandwich with Chipotle Mayo Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Chicken Sandwich with Chipotle Mayo Sauce supports muscle function.

Aids Muscle Function in Spicy Chicken Sandwich with Chipotle Mayo Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Chicken Sandwich with Chipotle Mayo Sauce aids nutrient absorption.

Improves Nutrient Absorption in Spicy Chicken Sandwich with Chipotle Mayo Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Chicken Sandwich with Chipotle Mayo Sauce helps balance pH levels.

Balances pH Levels in Spicy Chicken Sandwich with Chipotle Mayo Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Chicken Sandwich with Chipotle Mayo Sauce supports bone health.

Supports Bone Health in Spicy Chicken Sandwich with Chipotle Mayo Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 sandwich Spicy Chicken Sandwich with Chipotle Mayo Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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