Traveller Beef Pie
7-Eleven
18.5
% from protein37.21
% from carbs37.21
% from fatNutrition Facts
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Traveller Beef Pie Nutrients FAQs
Nutrients
- Traveller Beef Pie has 703mg of Sodium, Na.
What is the calorie content of Traveller Beef Pie?
A typical serving 190 g (190 grams) of Traveller Beef Pie contains approximately 392 calories.
You can check the exact calorie content by logging Traveller Beef Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traveller Beef Pie have?
The amount of fat in Traveller Beef Pie depends on the ingredients and preparation method. On average, one serving 190 g (190 grams) of Traveller Beef Pie contains approximately 18.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traveller Beef Pie have?
The protein content in Traveller Beef Pie depends on the ingredients exists in it. On average, 190 g (190 grams) of Traveller Beef Pie contains approximately 17.1 grams of protein.
Know your exact protein requirement and how much protein you get from Traveller Beef Pie, Download Nutribit app for healthier you!
How much sugar does a Traveller Beef Pie have?
On average, 190 g (190 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traveller Beef Pie.
How Much carbohydrates (carbs) is in Traveller Beef Pie?
The amount of carbohydrates (carbs) in Traveller Beef Pie depends on its serving size and preparation. On average, 190 g (190 grams) contains about 34.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traveller Beef Pie.
How Much Fiber is in Traveller Beef Pie?
Traveller Beef Pie contains approximately 0 grams of fiber in 190 g (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traveller Beef Pie for healthier you!
What vitamins and minerals are in a Traveller Beef Pie?
Traveller Beef Pie contains following minerals:
General
Does Traveller Beef Pie contain caffeine?
Traveller Beef Pie does not contain any caffeine.
Does Traveller Beef Pie contain alcohol?
Traveller Beef Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traveller Beef Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traveller Beef Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traveller Beef Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traveller Beef Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traveller Beef Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traveller Beef Pie for free?
Yes! Since Traveller Beef Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traveller Beef Pie with water tracking feature?
Nutribit automatically calculates the water content of Traveller Beef Pie and adds it to your daily hydration log. Simply log Traveller Beef Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traveller Beef Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traveller Beef Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traveller Beef Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traveller Beef Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traveller Beef Pie
Protein in Traveller Beef Pie supports building and repairing tissues.
Builds and repairs tissues in Traveller Beef Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traveller Beef Pie supports immune function.
Supports immune function in Traveller Beef Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traveller Beef Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traveller Beef Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traveller Beef Pie provides energy.
Provides energy in Traveller Beef Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traveller Beef Pie supports muscle growth and strength.
Supports muscle growth and strength in Traveller Beef Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traveller Beef Pie helps in weight management.
Helps in weight management in Traveller Beef Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traveller Beef Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traveller Beef Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traveller Beef Pie supports bone health.
Supports bone health in Traveller Beef Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Traveller Beef Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Traveller Beef Pie is essential for the health and growth of hair, skin, and nails.
Protein in Traveller Beef Pie regulates blood sugar levels.
Regulates blood sugar levels in Traveller Beef Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Traveller Beef Pie supports fluid balance.
Maintains Fluid Balance in Traveller Beef Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traveller Beef Pie supports nerve function.
Supports Nerve Function in Traveller Beef Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traveller Beef Pie helps regulate blood pressure.
Regulates Blood Pressure in Traveller Beef Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traveller Beef Pie supports muscle function.
Aids Muscle Function in Traveller Beef Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traveller Beef Pie aids nutrient absorption.
Improves Nutrient Absorption in Traveller Beef Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traveller Beef Pie helps balance pH levels.
Balances pH Levels in Traveller Beef Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traveller Beef Pie supports bone health.
Supports Bone Health in Traveller Beef Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 392 calories?
The amount of exercise required to burn off 190 g Traveller Beef Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.