Roast Beef & Provolone Cheese Sub, with Reduced Fat Mayonnaise

7-Eleven

Total Energy

620

kcal

40.38

% from carbs

28.39

% from protein

31.23

% from fats

In 272 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Cholesterol

85mg

28.3%

Sodium, Na

1910mg

83%

Potassium, K

1499mg

31.9%

Total Carbohydrates

64g

23.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

45g

90%

Calcium, Ca

186mg

Iron, Fe

6mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef & Provolone Cheese Sub, with Reduced Fat Mayonnaise

A typical serving 1 sandwich of Roast Beef & Provolone Cheese Sub, with Reduced Fat Mayonnaise (272 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef & Provolone Cheese Sub, with Reduced Fat Mayonnaise depends on the ingredients and preparation method. On average, one serving 1 sandwich (272 grams) of Roast Beef & Provolone Cheese Sub, with Reduced Fat Mayonnaise contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef & Provolone Cheese Sub, with Reduced Fat Mayonnaise depends on the ingredients exists in it. On average, 1 sandwich of Roast Beef & Provolone Cheese Sub, with Reduced Fat Mayonnaise (about 272 grams) contains approximately 45 grams of protein.

On average, 1 sandwich (about 272 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 272 grams) contains about 64 grams of carbohydrates.

Roast Beef & Provolone Cheese Sub, with Reduced Fat Mayonnaise contains approximately 3 grams of fiber in 1 sandwich (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 sandwich Roast Beef & Provolone Cheese Sub, with Reduced Fat Mayonnaise

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.