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Mediterranean Style Flatbread

Irresistibles

260

kcal Energy

54.3%

% from carbs

15.1%

% from protein

30.6%

% from fats

In 114 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g
Calories
260

% Daily Value

Total Fat 9 g
13.8%
Saturated 2.5 g
12.5%
Trans Fats 0.1 g
Cholesterol 5 mg
1.7%
Sodium, Na 530 mg
23%
Total Carbohydrates 36 g
13.1%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 10 g
20%
Iron 3.6 mg
20%
Calcium, Ca 80 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Style Flatbread

Nutrients

What is the calorie content of Mediterranean Style Flatbread?

A typical serving 0.33 flatbread of Mediterranean Style Flatbread (114 grams) contains approximately 260 calories. You can check the exact calorie content by logging Mediterranean Style Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Style Flatbread have?

The amount of fat in Mediterranean Style Flatbread depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (114 grams) of Mediterranean Style Flatbread contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Style Flatbread have?

The protein content in Mediterranean Style Flatbread depends on the ingredients exists in it. On average, 0.33 flatbread of Mediterranean Style Flatbread (about 114 grams) contains approximately 10 grams of protein.

Is Mediterranean Style Flatbread a good source of protein?

The protein content in Mediterranean Style Flatbread depends on the ingredients exists in it. On average, 0.33 flatbread of Mediterranean Style Flatbread (about 114 grams) contains approximately 10 grams of protein.

How much sugar does a Mediterranean Style Flatbread have?

On average, 0.33 flatbread (about 114 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Style Flatbread contain added sugar?

On average, 0.33 flatbread (about 114 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Style Flatbread?

On average, 0.33 flatbread (about 114 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Mediterranean Style Flatbread?

Mediterranean Style Flatbread contains approximately 2 grams of fiber in 0.33 flatbread (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Style Flatbread?

Mediterranean Style Flatbread contains approximately 2 grams of fiber in 0.33 flatbread (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Style Flatbread suitable for vegans?

Mediterranean Style Flatbread contains approximately 2 grams of fiber in 0.33 flatbread (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Style Flatbread contain caffeine?

Mediterranean Style Flatbread contains approximately 2 grams of fiber in 0.33 flatbread (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Style Flatbread contain alcohol?

Mediterranean Style Flatbread contains approximately 2 grams of fiber in 0.33 flatbread (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Style Flatbread healthier?

Mediterranean Style Flatbread contains approximately 2 grams of fiber in 0.33 flatbread (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Style Flatbread in Nutribit?

Mediterranean Style Flatbread contains approximately 2 grams of fiber in 0.33 flatbread (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Style Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Style Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Style Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Style Flatbread for free?

Yes! Since Mediterranean Style Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Style Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Style Flatbread and adds it to your daily hydration log. Simply log Mediterranean Style Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Style Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Style Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Style Flatbread data can be accessed offline in the Nutribit app anytime anywhere!