Premium Egg Nog

Irresistibles

Total Energy

240

kcal

71.37

% from carbs

9.96

% from protein

18.67

% from fats

In 250 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Trans Fats

0.1g

Cholesterol

30mg

10%

Sodium, Na

250mg

10.9%

Total Carbohydrates

43g

15.6%

Sugars

34g

68%

Protein

6g

12%

Calcium, Ca

390mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Egg Nog

A typical serving 1 cup of Premium Egg Nog (250 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Egg Nog depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Premium Egg Nog contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Egg Nog depends on the ingredients exists in it. On average, 1 cup of Premium Egg Nog (about 250 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 250 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 43 grams of carbohydrates.

Premium Egg Nog contains approximately 0 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Premium Egg Nog

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.