Egg Nog, Premium Old Fashioned

Producers

Total Energy

190

kcal

48.94

% from carbs

12.77

% from protein

38.3

% from fats

In 120 g

% daily value


Total Fat

8g

12.3%


Saturated

5g

25%


Cholesterol

55mg

18.3%


Sodium, Na

110mg

4.8%


Potassium, K

261mg

5.6%


Total Carbohydrates

23g

8.4%


Sugars

21g

42%


Protein

6g

12%






Calcium, Ca

192mg


Iron, Fe

0.3mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Nog, Premium Old Fashioned

A typical serving 0.5 cup of Egg Nog, Premium Old Fashioned (120 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Nog, Premium Old Fashioned depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Egg Nog, Premium Old Fashioned contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Nog, Premium Old Fashioned depends on the ingredients exists in it. On average, 0.5 cup of Egg Nog, Premium Old Fashioned (about 120 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 23 grams of carbohydrates.

Egg Nog, Premium Old Fashioned contains approximately 0 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Egg Nog, Premium Old Fashioned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.