Beef & Mushroom Stroganoff

Game Plan

19.21

% from protein

38.91

% from carbs

38.91

% from fat

Beef & Mushroom Stroganoff Nutrients FAQs

Nutrients

What is the calorie content of Beef & Mushroom Stroganoff?

A typical serving 1 serving (300 grams) of Beef & Mushroom Stroganoff contains approximately 339 calories.

You can check the exact calorie content by logging Beef & Mushroom Stroganoff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef & Mushroom Stroganoff have?

The amount of fat in Beef & Mushroom Stroganoff depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Beef & Mushroom Stroganoff contains approximately 15.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef & Mushroom Stroganoff have?

The protein content in Beef & Mushroom Stroganoff depends on the ingredients exists in it. On average, 1 serving (300 grams) of Beef & Mushroom Stroganoff contains approximately 15.9 grams of protein.

Know your exact protein requirement and how much protein you get from Beef & Mushroom Stroganoff, Download Nutribit app for healthier you!

How much sugar does a Beef & Mushroom Stroganoff have?

On average, 1 serving (300 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Mushroom Stroganoff.

How Much carbohydrates (carbs) is in Beef & Mushroom Stroganoff?

The amount of carbohydrates (carbs) in Beef & Mushroom Stroganoff depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 32.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef & Mushroom Stroganoff.

How Much Fiber is in Beef & Mushroom Stroganoff?

Beef & Mushroom Stroganoff contains approximately 3.5 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Mushroom Stroganoff for healthier you!

What vitamins and minerals are in a Beef & Mushroom Stroganoff?

Beef & Mushroom Stroganoff contains following minerals:

  • Beef & Mushroom Stroganoff has 400mg of Sodium, Na.

General

Does Beef & Mushroom Stroganoff contain caffeine?

Beef & Mushroom Stroganoff does not contain any caffeine.

Does Beef & Mushroom Stroganoff contain alcohol?

Beef & Mushroom Stroganoff does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef & Mushroom Stroganoff?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Mushroom Stroganoff and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef & Mushroom Stroganoff quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef & Mushroom Stroganoff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Mushroom Stroganoff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef & Mushroom Stroganoff for free?

Yes! Since Beef & Mushroom Stroganoff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef & Mushroom Stroganoff with water tracking feature?

Nutribit automatically calculates the water content of Beef & Mushroom Stroganoff and adds it to your daily hydration log. Simply log Beef & Mushroom Stroganoff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef & Mushroom Stroganoff as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef & Mushroom Stroganoff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef & Mushroom Stroganoff nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef & Mushroom Stroganoff data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef & Mushroom Stroganoff

Protein in Beef & Mushroom Stroganoff supports building and repairing tissues.

Builds and repairs tissues in Beef & Mushroom Stroganoff is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef & Mushroom Stroganoff supports immune function.

Supports immune function in Beef & Mushroom Stroganoff is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef & Mushroom Stroganoff helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef & Mushroom Stroganoff is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef & Mushroom Stroganoff provides energy.

Provides energy in Beef & Mushroom Stroganoff can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef & Mushroom Stroganoff supports muscle growth and strength.

Supports muscle growth and strength in Beef & Mushroom Stroganoff is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef & Mushroom Stroganoff helps in weight management.

Helps in weight management in Beef & Mushroom Stroganoff promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef & Mushroom Stroganoff aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef & Mushroom Stroganoff is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef & Mushroom Stroganoff supports bone health.

Supports bone health in Beef & Mushroom Stroganoff plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef & Mushroom Stroganoff improves skin, hair, and nails.

Improves skin, hair, and nails in Beef & Mushroom Stroganoff is essential for the health and growth of hair, skin, and nails.

Protein in Beef & Mushroom Stroganoff regulates blood sugar levels.

Regulates blood sugar levels in Beef & Mushroom Stroganoff helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef & Mushroom Stroganoff supports fluid balance.

Maintains Fluid Balance in Beef & Mushroom Stroganoff helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef & Mushroom Stroganoff supports nerve function.

Supports Nerve Function in Beef & Mushroom Stroganoff helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef & Mushroom Stroganoff helps regulate blood pressure.

Regulates Blood Pressure in Beef & Mushroom Stroganoff helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef & Mushroom Stroganoff supports muscle function.

Aids Muscle Function in Beef & Mushroom Stroganoff helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef & Mushroom Stroganoff aids nutrient absorption.

Improves Nutrient Absorption in Beef & Mushroom Stroganoff assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef & Mushroom Stroganoff helps balance pH levels.

Balances pH Levels in Beef & Mushroom Stroganoff helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef & Mushroom Stroganoff supports bone health.

Supports Bone Health in Beef & Mushroom Stroganoff helps retain calcium and prevent the loss of bone density over time.

How to burn 339 calories?

The amount of exercise required to burn off 1 serving Beef & Mushroom Stroganoff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP