Greek Yogourt, Strawberry
Astro
32.79
% from protein52.46
% from carbs52.46
% from fatNutrition Facts
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Greek Yogourt, Strawberry Nutrients FAQs
Nutrients
- Greek Yogourt, Strawberry has 130mg of Calcium.
- Greek Yogourt, Strawberry has 30mg of Sodium, Na.
What is the calorie content of Greek Yogourt, Strawberry?
A typical serving 0.5 cup (125 grams) of Greek Yogourt, Strawberry contains approximately 120 calories.
You can check the exact calorie content by logging Greek Yogourt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogourt, Strawberry have?
The amount of fat in Greek Yogourt, Strawberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Greek Yogourt, Strawberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogourt, Strawberry have?
The protein content in Greek Yogourt, Strawberry depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Greek Yogourt, Strawberry contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogourt, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Greek Yogourt, Strawberry have?
On average, 0.5 cup (125 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogourt, Strawberry.
How Much carbohydrates (carbs) is in Greek Yogourt, Strawberry?
The amount of carbohydrates (carbs) in Greek Yogourt, Strawberry depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogourt, Strawberry.
How Much Fiber is in Greek Yogourt, Strawberry?
Greek Yogourt, Strawberry contains approximately 0 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogourt, Strawberry for healthier you!
What vitamins and minerals are in a Greek Yogourt, Strawberry?
Greek Yogourt, Strawberry contains following minerals:
General
Does Greek Yogourt, Strawberry contain caffeine?
Greek Yogourt, Strawberry does not contain any caffeine.
Does Greek Yogourt, Strawberry contain alcohol?
Greek Yogourt, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogourt, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogourt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogourt, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogourt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogourt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogourt, Strawberry for free?
Yes! Since Greek Yogourt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogourt, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogourt, Strawberry and adds it to your daily hydration log. Simply log Greek Yogourt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogourt, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogourt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogourt, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogourt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogourt, Strawberry
Protein in Greek Yogourt, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Greek Yogourt, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogourt, Strawberry supports immune function.
Supports immune function in Greek Yogourt, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogourt, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogourt, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogourt, Strawberry provides energy.
Provides energy in Greek Yogourt, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogourt, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogourt, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogourt, Strawberry helps in weight management.
Helps in weight management in Greek Yogourt, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogourt, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogourt, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogourt, Strawberry supports bone health.
Supports bone health in Greek Yogourt, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogourt, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogourt, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogourt, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogourt, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Greek Yogourt, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.