Athentikos Greek Yogourt, Ancient Grains Mixed Berry
Astro
29.24
% from protein55.81
% from carbs55.81
% from fatNutrition Facts
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Athentikos Greek Yogourt, Ancient Grains Mixed Berry Nutrients FAQs
Nutrients
- Vitamin A:Athentikos Greek Yogourt, Ancient Grains Mixed Berry has 100 IU of Vitamin A.
- Athentikos Greek Yogourt, Ancient Grains Mixed Berry has 130mg of Calcium.
- Athentikos Greek Yogourt, Ancient Grains Mixed Berry has 45mg of Sodium, Na.
- Athentikos Greek Yogourt, Ancient Grains Mixed Berry has 0.36mg of Iron.
What is the calorie content of Athentikos Greek Yogourt, Ancient Grains Mixed Berry?
A typical serving 150 g (150 grams) of Athentikos Greek Yogourt, Ancient Grains Mixed Berry contains approximately 150 calories.
You can check the exact calorie content by logging Athentikos Greek Yogourt, Ancient Grains Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Athentikos Greek Yogourt, Ancient Grains Mixed Berry have?
The amount of fat in Athentikos Greek Yogourt, Ancient Grains Mixed Berry depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Athentikos Greek Yogourt, Ancient Grains Mixed Berry contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Athentikos Greek Yogourt, Ancient Grains Mixed Berry have?
The protein content in Athentikos Greek Yogourt, Ancient Grains Mixed Berry depends on the ingredients exists in it. On average, 150 g (150 grams) of Athentikos Greek Yogourt, Ancient Grains Mixed Berry contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Athentikos Greek Yogourt, Ancient Grains Mixed Berry, Download Nutribit app for healthier you!
How much sugar does a Athentikos Greek Yogourt, Ancient Grains Mixed Berry have?
On average, 150 g (150 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Athentikos Greek Yogourt, Ancient Grains Mixed Berry.
How Much carbohydrates (carbs) is in Athentikos Greek Yogourt, Ancient Grains Mixed Berry?
The amount of carbohydrates (carbs) in Athentikos Greek Yogourt, Ancient Grains Mixed Berry depends on its serving size and preparation. On average, 150 g (150 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Athentikos Greek Yogourt, Ancient Grains Mixed Berry.
How Much Fiber is in Athentikos Greek Yogourt, Ancient Grains Mixed Berry?
Athentikos Greek Yogourt, Ancient Grains Mixed Berry contains approximately 0 grams of fiber in 150 g (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Athentikos Greek Yogourt, Ancient Grains Mixed Berry for healthier you!
What vitamins and minerals are in a Athentikos Greek Yogourt, Ancient Grains Mixed Berry?
Vitamins in Athentikos Greek Yogourt, Ancient Grains Mixed Berry:
Athentikos Greek Yogourt, Ancient Grains Mixed Berry contains following minerals:
General
Does Athentikos Greek Yogourt, Ancient Grains Mixed Berry contain caffeine?
Athentikos Greek Yogourt, Ancient Grains Mixed Berry does not contain any caffeine.
Does Athentikos Greek Yogourt, Ancient Grains Mixed Berry contain alcohol?
Athentikos Greek Yogourt, Ancient Grains Mixed Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Athentikos Greek Yogourt, Ancient Grains Mixed Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Athentikos Greek Yogourt, Ancient Grains Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Athentikos Greek Yogourt, Ancient Grains Mixed Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Athentikos Greek Yogourt, Ancient Grains Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Athentikos Greek Yogourt, Ancient Grains Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Athentikos Greek Yogourt, Ancient Grains Mixed Berry for free?
Yes! Since Athentikos Greek Yogourt, Ancient Grains Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Athentikos Greek Yogourt, Ancient Grains Mixed Berry with water tracking feature?
Nutribit automatically calculates the water content of Athentikos Greek Yogourt, Ancient Grains Mixed Berry and adds it to your daily hydration log. Simply log Athentikos Greek Yogourt, Ancient Grains Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Athentikos Greek Yogourt, Ancient Grains Mixed Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Athentikos Greek Yogourt, Ancient Grains Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Athentikos Greek Yogourt, Ancient Grains Mixed Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Athentikos Greek Yogourt, Ancient Grains Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Athentikos Greek Yogourt, Ancient Grains Mixed Berry
Protein in Athentikos Greek Yogourt, Ancient Grains Mixed Berry supports building and repairing tissues.
Builds and repairs tissues in Athentikos Greek Yogourt, Ancient Grains Mixed Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Athentikos Greek Yogourt, Ancient Grains Mixed Berry supports immune function.
Supports immune function in Athentikos Greek Yogourt, Ancient Grains Mixed Berry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Athentikos Greek Yogourt, Ancient Grains Mixed Berry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Athentikos Greek Yogourt, Ancient Grains Mixed Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Athentikos Greek Yogourt, Ancient Grains Mixed Berry provides energy.
Provides energy in Athentikos Greek Yogourt, Ancient Grains Mixed Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Athentikos Greek Yogourt, Ancient Grains Mixed Berry supports muscle growth and strength.
Supports muscle growth and strength in Athentikos Greek Yogourt, Ancient Grains Mixed Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Athentikos Greek Yogourt, Ancient Grains Mixed Berry helps in weight management.
Helps in weight management in Athentikos Greek Yogourt, Ancient Grains Mixed Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Athentikos Greek Yogourt, Ancient Grains Mixed Berry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Athentikos Greek Yogourt, Ancient Grains Mixed Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Athentikos Greek Yogourt, Ancient Grains Mixed Berry supports bone health.
Supports bone health in Athentikos Greek Yogourt, Ancient Grains Mixed Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Athentikos Greek Yogourt, Ancient Grains Mixed Berry improves skin, hair, and nails.
Improves skin, hair, and nails in Athentikos Greek Yogourt, Ancient Grains Mixed Berry is essential for the health and growth of hair, skin, and nails.
Protein in Athentikos Greek Yogourt, Ancient Grains Mixed Berry regulates blood sugar levels.
Regulates blood sugar levels in Athentikos Greek Yogourt, Ancient Grains Mixed Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 150 g Athentikos Greek Yogourt, Ancient Grains Mixed Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.