Athentikos, Greek Yogourt
Astro
32.65
% from protein48.98
% from carbs48.98
% from fatNutrition Facts
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Athentikos, Greek Yogourt Nutrients FAQs
Nutrients
- Athentikos, Greek Yogourt has 104mg of Calcium.
- Athentikos, Greek Yogourt has 25mg of Sodium, Na.
What is the calorie content of Athentikos, Greek Yogourt?
A typical serving 100 g (100 grams) of Athentikos, Greek Yogourt contains approximately 100 calories.
You can check the exact calorie content by logging Athentikos, Greek Yogourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Athentikos, Greek Yogourt have?
The amount of fat in Athentikos, Greek Yogourt depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Athentikos, Greek Yogourt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Athentikos, Greek Yogourt have?
The protein content in Athentikos, Greek Yogourt depends on the ingredients exists in it. On average, 100 g (100 grams) of Athentikos, Greek Yogourt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Athentikos, Greek Yogourt, Download Nutribit app for healthier you!
How much sugar does a Athentikos, Greek Yogourt have?
On average, 100 g (100 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Athentikos, Greek Yogourt.
How Much carbohydrates (carbs) is in Athentikos, Greek Yogourt?
The amount of carbohydrates (carbs) in Athentikos, Greek Yogourt depends on its serving size and preparation. On average, 100 g (100 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Athentikos, Greek Yogourt.
How Much Fiber is in Athentikos, Greek Yogourt?
Athentikos, Greek Yogourt contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Athentikos, Greek Yogourt for healthier you!
What vitamins and minerals are in a Athentikos, Greek Yogourt?
Athentikos, Greek Yogourt contains following minerals:
General
Does Athentikos, Greek Yogourt contain caffeine?
Athentikos, Greek Yogourt does not contain any caffeine.
Does Athentikos, Greek Yogourt contain alcohol?
Athentikos, Greek Yogourt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Athentikos, Greek Yogourt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Athentikos, Greek Yogourt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Athentikos, Greek Yogourt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Athentikos, Greek Yogourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Athentikos, Greek Yogourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Athentikos, Greek Yogourt for free?
Yes! Since Athentikos, Greek Yogourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Athentikos, Greek Yogourt with water tracking feature?
Nutribit automatically calculates the water content of Athentikos, Greek Yogourt and adds it to your daily hydration log. Simply log Athentikos, Greek Yogourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Athentikos, Greek Yogourt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Athentikos, Greek Yogourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Athentikos, Greek Yogourt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Athentikos, Greek Yogourt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Athentikos, Greek Yogourt
Protein in Athentikos, Greek Yogourt supports building and repairing tissues.
Builds and repairs tissues in Athentikos, Greek Yogourt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Athentikos, Greek Yogourt supports immune function.
Supports immune function in Athentikos, Greek Yogourt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Athentikos, Greek Yogourt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Athentikos, Greek Yogourt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Athentikos, Greek Yogourt provides energy.
Provides energy in Athentikos, Greek Yogourt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Athentikos, Greek Yogourt supports muscle growth and strength.
Supports muscle growth and strength in Athentikos, Greek Yogourt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Athentikos, Greek Yogourt helps in weight management.
Helps in weight management in Athentikos, Greek Yogourt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Athentikos, Greek Yogourt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Athentikos, Greek Yogourt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Athentikos, Greek Yogourt supports bone health.
Supports bone health in Athentikos, Greek Yogourt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Athentikos, Greek Yogourt improves skin, hair, and nails.
Improves skin, hair, and nails in Athentikos, Greek Yogourt is essential for the health and growth of hair, skin, and nails.
Protein in Athentikos, Greek Yogourt regulates blood sugar levels.
Regulates blood sugar levels in Athentikos, Greek Yogourt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 100 g Athentikos, Greek Yogourt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.