Athentikos, Yogourt Greg
Astro
70.59
% from protein29.41
% from carbs29.41
% from fatNutrition Facts
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Athentikos, Yogourt Greg Nutrients FAQs
Nutrients
- Athentikos, Yogourt Greg has 130mg of Calcium.
- Athentikos, Yogourt Greg has 50mg of Sodium, Na.
What is the calorie content of Athentikos, Yogourt Greg?
A typical serving 0.5 cup (125 grams) of Athentikos, Yogourt Greg contains approximately 70 calories.
You can check the exact calorie content by logging Athentikos, Yogourt Greg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Athentikos, Yogourt Greg have?
The amount of fat in Athentikos, Yogourt Greg depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Athentikos, Yogourt Greg contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Athentikos, Yogourt Greg have?
The protein content in Athentikos, Yogourt Greg depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Athentikos, Yogourt Greg contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Athentikos, Yogourt Greg, Download Nutribit app for healthier you!
How much sugar does a Athentikos, Yogourt Greg have?
On average, 0.5 cup (125 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Athentikos, Yogourt Greg.
How Much carbohydrates (carbs) is in Athentikos, Yogourt Greg?
The amount of carbohydrates (carbs) in Athentikos, Yogourt Greg depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Athentikos, Yogourt Greg.
How Much Fiber is in Athentikos, Yogourt Greg?
Athentikos, Yogourt Greg contains approximately 0 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Athentikos, Yogourt Greg for healthier you!
What vitamins and minerals are in a Athentikos, Yogourt Greg?
Athentikos, Yogourt Greg contains following minerals:
General
Does Athentikos, Yogourt Greg contain caffeine?
Athentikos, Yogourt Greg does not contain any caffeine.
Does Athentikos, Yogourt Greg contain alcohol?
Athentikos, Yogourt Greg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Athentikos, Yogourt Greg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Athentikos, Yogourt Greg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Athentikos, Yogourt Greg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Athentikos, Yogourt Greg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Athentikos, Yogourt Greg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Athentikos, Yogourt Greg for free?
Yes! Since Athentikos, Yogourt Greg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Athentikos, Yogourt Greg with water tracking feature?
Nutribit automatically calculates the water content of Athentikos, Yogourt Greg and adds it to your daily hydration log. Simply log Athentikos, Yogourt Greg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Athentikos, Yogourt Greg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Athentikos, Yogourt Greg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Athentikos, Yogourt Greg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Athentikos, Yogourt Greg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Athentikos, Yogourt Greg
Protein in Athentikos, Yogourt Greg supports building and repairing tissues.
Builds and repairs tissues in Athentikos, Yogourt Greg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Athentikos, Yogourt Greg supports immune function.
Supports immune function in Athentikos, Yogourt Greg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Athentikos, Yogourt Greg helps regulate enzymes and hormones.
Regulates enzymes and hormones in Athentikos, Yogourt Greg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Athentikos, Yogourt Greg provides energy.
Provides energy in Athentikos, Yogourt Greg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Athentikos, Yogourt Greg supports muscle growth and strength.
Supports muscle growth and strength in Athentikos, Yogourt Greg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Athentikos, Yogourt Greg helps in weight management.
Helps in weight management in Athentikos, Yogourt Greg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Athentikos, Yogourt Greg aids in the production of hemoglobin.
Aids in the production of hemoglobin in Athentikos, Yogourt Greg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Athentikos, Yogourt Greg supports bone health.
Supports bone health in Athentikos, Yogourt Greg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Athentikos, Yogourt Greg improves skin, hair, and nails.
Improves skin, hair, and nails in Athentikos, Yogourt Greg is essential for the health and growth of hair, skin, and nails.
Protein in Athentikos, Yogourt Greg regulates blood sugar levels.
Regulates blood sugar levels in Athentikos, Yogourt Greg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 0.5 cup Athentikos, Yogourt Greg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.