Athentikos, Greek Yogourt, Honey

Astro

Total Energy

120

kcal

50.85

% from carbs

33.9

% from protein

15.25

% from fats

In 125 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

30mg

1.3%

Total Carbohydrates

15g

5.5%

Sugars

14g

28%

Protein

10g

20%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Athentikos, Greek Yogourt, Honey

A typical serving 0.5 cup of Athentikos, Greek Yogourt, Honey (125 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Athentikos, Greek Yogourt, Honey depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Athentikos, Greek Yogourt, Honey contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Athentikos, Greek Yogourt, Honey depends on the ingredients exists in it. On average, 0.5 cup of Athentikos, Greek Yogourt, Honey (about 125 grams) contains approximately 10 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 15 grams of carbohydrates.

Athentikos, Greek Yogourt, Honey contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Athentikos, Greek Yogourt, Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.