Instant Oatmeal, Fruit & Cream, Variety Pack
Brookshire's
Total Energy
130
kcal
% from carbs
% from protein
% from fats
In 35 g
% daily value
Total Fat
1.5g
2.3%
Saturated
0.5g
2.5%
Polyunsaturated
0.5g
Monounsaturated
0.5g
Sodium, Na
180mg
7.8%
Potassium, K
100mg
2.1%
Total Carbohydrates
27g
9.8%
Fiber
2g
7.1%
Sugars
13g
26%
Protein
3g
6%
Calcium, Ca
130mg
Iron, Fe
3.6mg
Sugars, added
10g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Instant Oatmeal, Fruit & Cream, Variety Pack
How Many Calories Are in Instant Oatmeal, Fruit & Cream, Variety Pack?
How Many Calories Are in Instant Oatmeal, Fruit & Cream, Variety Pack?
How Much Fat Is in Instant Oatmeal, Fruit & Cream, Variety Pack?
How Much Fat Is in Instant Oatmeal, Fruit & Cream, Variety Pack?
How Much Protein is in Instant Oatmeal, Fruit & Cream, Variety Pack?
How Much Protein is in Instant Oatmeal, Fruit & Cream, Variety Pack?
How Much Sugar is in Instant Oatmeal, Fruit & Cream, Variety Pack?
How Much Sugar is in Instant Oatmeal, Fruit & Cream, Variety Pack?
How Much carbohydrates (carbs) is in Instant Oatmeal, Fruit & Cream, Variety Pack?
How Much carbohydrates (carbs) is in Instant Oatmeal, Fruit & Cream, Variety Pack?
How Much Fiber is in Instant Oatmeal, Fruit & Cream, Variety Pack?
How Much Fiber is in Instant Oatmeal, Fruit & Cream, Variety Pack?
Other items you may find helpful
How to burn 130 calories?
The amount of exercise required to burn off 1 packet Instant Oatmeal, Fruit & Cream, Variety Pack
Set Your Weight
4,083 steps
Average 2.3 ft stride
35 mins walk
5 km/hr or 3 mph
13 mins run
9 km/hr or 6 mph
31 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.