Fruit & Cream Instant Oatmeal, Flavor Variety Pack

Kroger

8.66

% from protein

75.09

% from carbs

75.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
140
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Monounsaturated 1 g
Sodium, Na 140 mg
6.1%
Total Carbohydrates 26 g
9.5%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 3 g
6%
Vitamin A 1000 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 3.6 mg

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Fruit & Cream Instant Oatmeal, Flavor Variety Pack Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Cream Instant Oatmeal, Flavor Variety Pack?

A typical serving 1 pouch (35 grams) of Fruit & Cream Instant Oatmeal, Flavor Variety Pack contains approximately 140 calories.

You can check the exact calorie content by logging Fruit & Cream Instant Oatmeal, Flavor Variety Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Cream Instant Oatmeal, Flavor Variety Pack have?

The amount of fat in Fruit & Cream Instant Oatmeal, Flavor Variety Pack depends on the ingredients and preparation method. On average, one serving 1 pouch (35 grams) of Fruit & Cream Instant Oatmeal, Flavor Variety Pack contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Cream Instant Oatmeal, Flavor Variety Pack have?

The protein content in Fruit & Cream Instant Oatmeal, Flavor Variety Pack depends on the ingredients exists in it. On average, 1 pouch (35 grams) of Fruit & Cream Instant Oatmeal, Flavor Variety Pack contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Cream Instant Oatmeal, Flavor Variety Pack, Download Nutribit app for healthier you!

How much sugar does a Fruit & Cream Instant Oatmeal, Flavor Variety Pack have?

On average, 1 pouch (35 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Cream Instant Oatmeal, Flavor Variety Pack.

How Much carbohydrates (carbs) is in Fruit & Cream Instant Oatmeal, Flavor Variety Pack?

The amount of carbohydrates (carbs) in Fruit & Cream Instant Oatmeal, Flavor Variety Pack depends on its serving size and preparation. On average, 1 pouch (35 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Cream Instant Oatmeal, Flavor Variety Pack.

How Much Fiber is in Fruit & Cream Instant Oatmeal, Flavor Variety Pack?

Fruit & Cream Instant Oatmeal, Flavor Variety Pack contains approximately 3 grams of fiber in 1 pouch (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Cream Instant Oatmeal, Flavor Variety Pack for healthier you!

What vitamins and minerals are in a Fruit & Cream Instant Oatmeal, Flavor Variety Pack?

Vitamins in Fruit & Cream Instant Oatmeal, Flavor Variety Pack:

  • Vitamin A:Fruit & Cream Instant Oatmeal, Flavor Variety Pack has 1000 IU of Vitamin A.

Fruit & Cream Instant Oatmeal, Flavor Variety Pack contains following minerals:

  • Fruit & Cream Instant Oatmeal, Flavor Variety Pack has 130mg of Calcium.
  • Fruit & Cream Instant Oatmeal, Flavor Variety Pack has 140mg of Sodium, Na.
  • Fruit & Cream Instant Oatmeal, Flavor Variety Pack has 3.6mg of Iron.

General

Does Fruit & Cream Instant Oatmeal, Flavor Variety Pack contain caffeine?

Fruit & Cream Instant Oatmeal, Flavor Variety Pack does not contain any caffeine.

Does Fruit & Cream Instant Oatmeal, Flavor Variety Pack contain alcohol?

Fruit & Cream Instant Oatmeal, Flavor Variety Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Cream Instant Oatmeal, Flavor Variety Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Cream Instant Oatmeal, Flavor Variety Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Cream Instant Oatmeal, Flavor Variety Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Cream Instant Oatmeal, Flavor Variety Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Cream Instant Oatmeal, Flavor Variety Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Cream Instant Oatmeal, Flavor Variety Pack for free?

Yes! Since Fruit & Cream Instant Oatmeal, Flavor Variety Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Cream Instant Oatmeal, Flavor Variety Pack with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Cream Instant Oatmeal, Flavor Variety Pack and adds it to your daily hydration log. Simply log Fruit & Cream Instant Oatmeal, Flavor Variety Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Cream Instant Oatmeal, Flavor Variety Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Cream Instant Oatmeal, Flavor Variety Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Cream Instant Oatmeal, Flavor Variety Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Cream Instant Oatmeal, Flavor Variety Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Cream Instant Oatmeal, Flavor Variety Pack

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack supports eye health.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack boosts immune function.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack promotes healthy skin.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack enhances reproductive health.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack supports bone health.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack reduces the risk of certain cancers.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack promotes healthy development during pregnancy.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack maintains healthy mucous membranes.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack improves wound healing.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack may reduce the risk of macular degeneration.

Vitamin A in Fruit & Cream Instant Oatmeal, Flavor Variety Pack, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 140 calories?

The amount of exercise required to burn off 1 pouch Fruit & Cream Instant Oatmeal, Flavor Variety Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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