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Instant Oatmeal Fruit & Cream Variety Pack

Foodhold USA

130

kcal Energy

78.3%

% from carbs

8.7%

% from protein

13%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
130

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Potassium, K 0 mg
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 13 g
26%
Protein 3 g
6%
Iron 3.6 mg
20%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 3.6 mg
Sugars, added 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Oatmeal Fruit & Cream Variety Pack

Nutrients

What is the calorie content of Instant Oatmeal Fruit & Cream Variety Pack?

A typical serving 1 packet of Instant Oatmeal Fruit & Cream Variety Pack (35 grams) contains approximately 130 calories. You can check the exact calorie content by logging Instant Oatmeal Fruit & Cream Variety Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal Fruit & Cream Variety Pack have?

The amount of fat in Instant Oatmeal Fruit & Cream Variety Pack depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Instant Oatmeal Fruit & Cream Variety Pack contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal Fruit & Cream Variety Pack have?

The protein content in Instant Oatmeal Fruit & Cream Variety Pack depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal Fruit & Cream Variety Pack (about 35 grams) contains approximately 3 grams of protein.

Is Instant Oatmeal Fruit & Cream Variety Pack a good source of protein?

The protein content in Instant Oatmeal Fruit & Cream Variety Pack depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal Fruit & Cream Variety Pack (about 35 grams) contains approximately 3 grams of protein.

How much sugar does a Instant Oatmeal Fruit & Cream Variety Pack have?

On average, 1 packet (about 35 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Instant Oatmeal Fruit & Cream Variety Pack contain added sugar?

On average, 1 packet (about 35 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Instant Oatmeal Fruit & Cream Variety Pack?

On average, 1 packet (about 35 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Instant Oatmeal Fruit & Cream Variety Pack?

Instant Oatmeal Fruit & Cream Variety Pack contains approximately 2 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Instant Oatmeal Fruit & Cream Variety Pack?

Instant Oatmeal Fruit & Cream Variety Pack contains approximately 2 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Instant Oatmeal Fruit & Cream Variety Pack suitable for vegans?

Instant Oatmeal Fruit & Cream Variety Pack contains approximately 2 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Oatmeal Fruit & Cream Variety Pack contain caffeine?

Instant Oatmeal Fruit & Cream Variety Pack contains approximately 2 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Oatmeal Fruit & Cream Variety Pack contain alcohol?

Instant Oatmeal Fruit & Cream Variety Pack contains approximately 2 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Instant Oatmeal Fruit & Cream Variety Pack healthier?

Instant Oatmeal Fruit & Cream Variety Pack contains approximately 2 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Instant Oatmeal Fruit & Cream Variety Pack in Nutribit?

Instant Oatmeal Fruit & Cream Variety Pack contains approximately 2 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal Fruit & Cream Variety Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal Fruit & Cream Variety Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal Fruit & Cream Variety Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal Fruit & Cream Variety Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal Fruit & Cream Variety Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal Fruit & Cream Variety Pack for free?

Yes! Since Instant Oatmeal Fruit & Cream Variety Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal Fruit & Cream Variety Pack with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal Fruit & Cream Variety Pack and adds it to your daily hydration log. Simply log Instant Oatmeal Fruit & Cream Variety Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal Fruit & Cream Variety Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal Fruit & Cream Variety Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal Fruit & Cream Variety Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal Fruit & Cream Variety Pack data can be accessed offline in the Nutribit app anytime anywhere!