Creamy Fruit Instant Oatmeal, Variety Pack

Sunny Select

8.7

% from protein

78.26

% from carbs

78.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 160 mg
7%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 3 g
6%
Vitamin A 1000 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 3.6 mg

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Creamy Fruit Instant Oatmeal, Variety Pack Nutrients FAQs

Nutrients

What is the calorie content of Creamy Fruit Instant Oatmeal, Variety Pack?

A typical serving 1 packet (35 grams) of Creamy Fruit Instant Oatmeal, Variety Pack contains approximately 130 calories.

You can check the exact calorie content by logging Creamy Fruit Instant Oatmeal, Variety Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Fruit Instant Oatmeal, Variety Pack have?

The amount of fat in Creamy Fruit Instant Oatmeal, Variety Pack depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Creamy Fruit Instant Oatmeal, Variety Pack contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Fruit Instant Oatmeal, Variety Pack have?

The protein content in Creamy Fruit Instant Oatmeal, Variety Pack depends on the ingredients exists in it. On average, 1 packet (35 grams) of Creamy Fruit Instant Oatmeal, Variety Pack contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Fruit Instant Oatmeal, Variety Pack, Download Nutribit app for healthier you!

How much sugar does a Creamy Fruit Instant Oatmeal, Variety Pack have?

On average, 1 packet (35 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Fruit Instant Oatmeal, Variety Pack.

How Much carbohydrates (carbs) is in Creamy Fruit Instant Oatmeal, Variety Pack?

The amount of carbohydrates (carbs) in Creamy Fruit Instant Oatmeal, Variety Pack depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Fruit Instant Oatmeal, Variety Pack.

How Much Fiber is in Creamy Fruit Instant Oatmeal, Variety Pack?

Creamy Fruit Instant Oatmeal, Variety Pack contains approximately 2 grams of fiber in 1 packet (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Fruit Instant Oatmeal, Variety Pack for healthier you!

What vitamins and minerals are in a Creamy Fruit Instant Oatmeal, Variety Pack?

Vitamins in Creamy Fruit Instant Oatmeal, Variety Pack:

  • Vitamin A:Creamy Fruit Instant Oatmeal, Variety Pack has 1000 IU of Vitamin A.

Creamy Fruit Instant Oatmeal, Variety Pack contains following minerals:

  • Creamy Fruit Instant Oatmeal, Variety Pack has 130mg of Calcium.
  • Creamy Fruit Instant Oatmeal, Variety Pack has 160mg of Sodium, Na.
  • Creamy Fruit Instant Oatmeal, Variety Pack has 3.6mg of Iron.

General

Does Creamy Fruit Instant Oatmeal, Variety Pack contain caffeine?

Creamy Fruit Instant Oatmeal, Variety Pack does not contain any caffeine.

Does Creamy Fruit Instant Oatmeal, Variety Pack contain alcohol?

Creamy Fruit Instant Oatmeal, Variety Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Fruit Instant Oatmeal, Variety Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Fruit Instant Oatmeal, Variety Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Fruit Instant Oatmeal, Variety Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Fruit Instant Oatmeal, Variety Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Fruit Instant Oatmeal, Variety Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Fruit Instant Oatmeal, Variety Pack for free?

Yes! Since Creamy Fruit Instant Oatmeal, Variety Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Fruit Instant Oatmeal, Variety Pack with water tracking feature?

Nutribit automatically calculates the water content of Creamy Fruit Instant Oatmeal, Variety Pack and adds it to your daily hydration log. Simply log Creamy Fruit Instant Oatmeal, Variety Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Fruit Instant Oatmeal, Variety Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Fruit Instant Oatmeal, Variety Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Fruit Instant Oatmeal, Variety Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Fruit Instant Oatmeal, Variety Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Fruit Instant Oatmeal, Variety Pack

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack supports eye health.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack boosts immune function.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack promotes healthy skin.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack enhances reproductive health.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack supports bone health.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack reduces the risk of certain cancers.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack promotes healthy development during pregnancy.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack maintains healthy mucous membranes.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack improves wound healing.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack may reduce the risk of macular degeneration.

Vitamin A in Creamy Fruit Instant Oatmeal, Variety Pack, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet Creamy Fruit Instant Oatmeal, Variety Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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