Chicken Parmesan Basil Salad Box

Simply To Go

Total Energy

150

kcal

21.33

% from carbs

18.67

% from protein

60

% from fats

In 71 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

360mg

15.7%

Total Carbohydrates

8g

2.9%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Parmesan Basil Salad Box

A typical serving 1 snack cup of Chicken Parmesan Basil Salad Box (71 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Parmesan Basil Salad Box depends on the ingredients and preparation method. On average, one serving 1 snack cup (71 grams) of Chicken Parmesan Basil Salad Box contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Parmesan Basil Salad Box depends on the ingredients exists in it. On average, 1 snack cup of Chicken Parmesan Basil Salad Box (about 71 grams) contains approximately 7 grams of protein.

On average, 1 snack cup (about 71 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 snack cup (about 71 grams) contains about 8 grams of carbohydrates.

Chicken Parmesan Basil Salad Box contains approximately 0 grams of fiber in 1 snack cup (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 snack cup Chicken Parmesan Basil Salad Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.