Banana and Nutella Lunch Box

Simply To Go

Total Energy

460

kcal

70.24

% from carbs

8.57

% from protein

21.2

% from fats

In 245 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Sodium, Na

570mg

24.8%

Potassium, K

470mg

10%

Total Carbohydrates

82g

29.8%

Fiber

6g

21.4%

Sugars

29g

58%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

4.5mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana and Nutella Lunch Box

A typical serving 1 ea of Banana and Nutella Lunch Box (245 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana and Nutella Lunch Box depends on the ingredients and preparation method. On average, one serving 1 ea (245 grams) of Banana and Nutella Lunch Box contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana and Nutella Lunch Box depends on the ingredients exists in it. On average, 1 ea of Banana and Nutella Lunch Box (about 245 grams) contains approximately 10 grams of protein.

On average, 1 ea (about 245 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about 245 grams) contains about 82 grams of carbohydrates.

Banana and Nutella Lunch Box contains approximately 6 grams of fiber in 1 ea (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 ea Banana and Nutella Lunch Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.