Lunch Time, Southwestern Style Chicken

Jenny's Cuisine

24.39

% from protein

53.66

% from carbs

53.66

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 193 g(193g)
Amount per serving
Calories
250
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 25 mg
8.3%

Sodium, Na 440 mg
19.1%

Total Carbohydrates 33 g
12%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 15 g
30%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 1.8 mg

Lunch Time, Southwestern Style Chicken Nutrients FAQs

Nutrients

What is the calorie content of Lunch Time, Southwestern Style Chicken?

A typical serving 1 tray (193 grams) of Lunch Time, Southwestern Style Chicken contains approximately 250 calories.

You can check the exact calorie content by logging Lunch Time, Southwestern Style Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Time, Southwestern Style Chicken have?

The amount of fat in Lunch Time, Southwestern Style Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (193 grams) of Lunch Time, Southwestern Style Chicken contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Time, Southwestern Style Chicken have?

The protein content in Lunch Time, Southwestern Style Chicken depends on the ingredients exists in it. On average, 1 tray (193 grams) of Lunch Time, Southwestern Style Chicken contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Time, Southwestern Style Chicken, Download Nutribit app for healthier you!

How much sugar does a Lunch Time, Southwestern Style Chicken have?

On average, 1 tray (193 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Time, Southwestern Style Chicken.

How Much carbohydrates (carbs) is in Lunch Time, Southwestern Style Chicken?

The amount of carbohydrates (carbs) in Lunch Time, Southwestern Style Chicken depends on its serving size and preparation. On average, 1 tray (193 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Time, Southwestern Style Chicken.

How Much Fiber is in Lunch Time, Southwestern Style Chicken?

Lunch Time, Southwestern Style Chicken contains approximately 3 grams of fiber in 1 tray (193 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Time, Southwestern Style Chicken for healthier you!

What vitamins and minerals are in a Lunch Time, Southwestern Style Chicken?

Vitamins in Lunch Time, Southwestern Style Chicken:

  • Vitamin C:Lunch Time, Southwestern Style Chicken has 1.2 mg of Vitamin C.

Lunch Time, Southwestern Style Chicken contains following minerals:

  • Lunch Time, Southwestern Style Chicken has 26mg of Calcium.
  • Lunch Time, Southwestern Style Chicken has 440mg of Sodium, Na.
  • Lunch Time, Southwestern Style Chicken has 1.8mg of Iron.

General

Does Lunch Time, Southwestern Style Chicken contain caffeine?

Lunch Time, Southwestern Style Chicken does not contain any caffeine.

Does Lunch Time, Southwestern Style Chicken contain alcohol?

Lunch Time, Southwestern Style Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Time, Southwestern Style Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Time, Southwestern Style Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Time, Southwestern Style Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Time, Southwestern Style Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Time, Southwestern Style Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Time, Southwestern Style Chicken for free?

Yes! Since Lunch Time, Southwestern Style Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Time, Southwestern Style Chicken with water tracking feature?

Nutribit automatically calculates the water content of Lunch Time, Southwestern Style Chicken and adds it to your daily hydration log. Simply log Lunch Time, Southwestern Style Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Time, Southwestern Style Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Time, Southwestern Style Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Time, Southwestern Style Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Time, Southwestern Style Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Time, Southwestern Style Chicken

Protein in Lunch Time, Southwestern Style Chicken supports building and repairing tissues.

Builds and repairs tissues in Lunch Time, Southwestern Style Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Time, Southwestern Style Chicken supports immune function.

Supports immune function in Lunch Time, Southwestern Style Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Time, Southwestern Style Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Time, Southwestern Style Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Time, Southwestern Style Chicken provides energy.

Provides energy in Lunch Time, Southwestern Style Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Time, Southwestern Style Chicken supports muscle growth and strength.

Supports muscle growth and strength in Lunch Time, Southwestern Style Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Time, Southwestern Style Chicken helps in weight management.

Helps in weight management in Lunch Time, Southwestern Style Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Time, Southwestern Style Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Time, Southwestern Style Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Time, Southwestern Style Chicken supports bone health.

Supports bone health in Lunch Time, Southwestern Style Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Time, Southwestern Style Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Time, Southwestern Style Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Time, Southwestern Style Chicken regulates blood sugar levels.

Regulates blood sugar levels in Lunch Time, Southwestern Style Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch Time, Southwestern Style Chicken supports fluid balance.

Maintains Fluid Balance in Lunch Time, Southwestern Style Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Time, Southwestern Style Chicken supports nerve function.

Supports Nerve Function in Lunch Time, Southwestern Style Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Time, Southwestern Style Chicken helps regulate blood pressure.

Regulates Blood Pressure in Lunch Time, Southwestern Style Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Time, Southwestern Style Chicken supports muscle function.

Aids Muscle Function in Lunch Time, Southwestern Style Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Time, Southwestern Style Chicken aids nutrient absorption.

Improves Nutrient Absorption in Lunch Time, Southwestern Style Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Time, Southwestern Style Chicken helps balance pH levels.

Balances pH Levels in Lunch Time, Southwestern Style Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Time, Southwestern Style Chicken supports bone health.

Supports Bone Health in Lunch Time, Southwestern Style Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 tray Lunch Time, Southwestern Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP