Lunch Time, Southwestern Style Chicken

Jenny's Cuisine

Total Energy

250

kcal

53.66

% from carbs

24.39

% from protein

21.95

% from fats

In 193 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

440mg

19.1%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Time, Southwestern Style Chicken

A typical serving 1 tray of Lunch Time, Southwestern Style Chicken (193 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Time, Southwestern Style Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (193 grams) of Lunch Time, Southwestern Style Chicken contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Time, Southwestern Style Chicken depends on the ingredients exists in it. On average, 1 tray of Lunch Time, Southwestern Style Chicken (about 193 grams) contains approximately 15 grams of protein.

On average, 1 tray (about 193 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 193 grams) contains about 33 grams of carbohydrates.

Lunch Time, Southwestern Style Chicken contains approximately 3 grams of fiber in 1 tray (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 tray Lunch Time, Southwestern Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.