Energy Mix, with Dates
D Gourmet
16.16
% from protein20.2
% from carbs20.2
% from fatNutrition Facts
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Energy Mix, with Dates Nutrients FAQs
Nutrients
- Energy Mix, with Dates has 40mg of Calcium.
- Energy Mix, with Dates has 15mg of Sodium, Na.
- Energy Mix, with Dates has 350mg of Potassium, K.
- Energy Mix, with Dates has 2.25mg of Iron.
What is the calorie content of Energy Mix, with Dates?
A typical serving 0.33 cup (50 grams) of Energy Mix, with Dates contains approximately 230 calories.
You can check the exact calorie content by logging Energy Mix, with Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Mix, with Dates have?
The amount of fat in Energy Mix, with Dates depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Energy Mix, with Dates contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Mix, with Dates have?
The protein content in Energy Mix, with Dates depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Energy Mix, with Dates contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Mix, with Dates, Download Nutribit app for healthier you!
How much sugar does a Energy Mix, with Dates have?
On average, 0.33 cup (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Mix, with Dates.
How Much carbohydrates (carbs) is in Energy Mix, with Dates?
The amount of carbohydrates (carbs) in Energy Mix, with Dates depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Mix, with Dates.
How Much Fiber is in Energy Mix, with Dates?
Energy Mix, with Dates contains approximately 1 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Mix, with Dates for healthier you!
What vitamins and minerals are in a Energy Mix, with Dates?
Energy Mix, with Dates contains following minerals:
General
Does Energy Mix, with Dates contain caffeine?
Energy Mix, with Dates does not contain any caffeine.
Does Energy Mix, with Dates contain alcohol?
Energy Mix, with Dates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Mix, with Dates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Mix, with Dates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Mix, with Dates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Mix, with Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Mix, with Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Mix, with Dates for free?
Yes! Since Energy Mix, with Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Mix, with Dates with water tracking feature?
Nutribit automatically calculates the water content of Energy Mix, with Dates and adds it to your daily hydration log. Simply log Energy Mix, with Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Mix, with Dates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Mix, with Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Mix, with Dates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Mix, with Dates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Mix, with Dates
Protein in Energy Mix, with Dates supports building and repairing tissues.
Builds and repairs tissues in Energy Mix, with Dates is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Energy Mix, with Dates supports immune function.
Supports immune function in Energy Mix, with Dates is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Energy Mix, with Dates helps regulate enzymes and hormones.
Regulates enzymes and hormones in Energy Mix, with Dates is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Energy Mix, with Dates provides energy.
Provides energy in Energy Mix, with Dates can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Energy Mix, with Dates supports muscle growth and strength.
Supports muscle growth and strength in Energy Mix, with Dates is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Energy Mix, with Dates helps in weight management.
Helps in weight management in Energy Mix, with Dates promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Energy Mix, with Dates aids in the production of hemoglobin.
Aids in the production of hemoglobin in Energy Mix, with Dates is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Energy Mix, with Dates supports bone health.
Supports bone health in Energy Mix, with Dates plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Energy Mix, with Dates improves skin, hair, and nails.
Improves skin, hair, and nails in Energy Mix, with Dates is essential for the health and growth of hair, skin, and nails.
Protein in Energy Mix, with Dates regulates blood sugar levels.
Regulates blood sugar levels in Energy Mix, with Dates helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 0.33 cup Energy Mix, with Dates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.