Jerk Style Chicken Wrap
Wawa Grocery
29.21
% from protein40.45
% from carbs40.45
% from fatNutrition Facts
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Jerk Style Chicken Wrap Nutrients FAQs
Nutrients
- Vitamin A:Jerk Style Chicken Wrap has 3000 IU of Vitamin A.
- Vitamin C:Jerk Style Chicken Wrap has 15 mg of Vitamin C.
- Jerk Style Chicken Wrap has 52mg of Calcium.
- Jerk Style Chicken Wrap has 950mg of Sodium, Na.
- Jerk Style Chicken Wrap has 2.7mg of Iron.
What is the calorie content of Jerk Style Chicken Wrap?
A typical serving 1 container (204 grams) of Jerk Style Chicken Wrap contains approximately 330 calories.
You can check the exact calorie content by logging Jerk Style Chicken Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jerk Style Chicken Wrap have?
The amount of fat in Jerk Style Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 container (204 grams) of Jerk Style Chicken Wrap contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jerk Style Chicken Wrap have?
The protein content in Jerk Style Chicken Wrap depends on the ingredients exists in it. On average, 1 container (204 grams) of Jerk Style Chicken Wrap contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Jerk Style Chicken Wrap, Download Nutribit app for healthier you!
How much sugar does a Jerk Style Chicken Wrap have?
On average, 1 container (204 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jerk Style Chicken Wrap.
How Much carbohydrates (carbs) is in Jerk Style Chicken Wrap?
The amount of carbohydrates (carbs) in Jerk Style Chicken Wrap depends on its serving size and preparation. On average, 1 container (204 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jerk Style Chicken Wrap.
How Much Fiber is in Jerk Style Chicken Wrap?
Jerk Style Chicken Wrap contains approximately 6 grams of fiber in 1 container (204 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jerk Style Chicken Wrap for healthier you!
What vitamins and minerals are in a Jerk Style Chicken Wrap?
Vitamins in Jerk Style Chicken Wrap:
Jerk Style Chicken Wrap contains following minerals:
General
Does Jerk Style Chicken Wrap contain caffeine?
Jerk Style Chicken Wrap does not contain any caffeine.
Does Jerk Style Chicken Wrap contain alcohol?
Jerk Style Chicken Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jerk Style Chicken Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jerk Style Chicken Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jerk Style Chicken Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jerk Style Chicken Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jerk Style Chicken Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jerk Style Chicken Wrap for free?
Yes! Since Jerk Style Chicken Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jerk Style Chicken Wrap with water tracking feature?
Nutribit automatically calculates the water content of Jerk Style Chicken Wrap and adds it to your daily hydration log. Simply log Jerk Style Chicken Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jerk Style Chicken Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jerk Style Chicken Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jerk Style Chicken Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jerk Style Chicken Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jerk Style Chicken Wrap
Protein and Vitamin A in Jerk Style Chicken Wrap supports bone health.
Protein in Jerk Style Chicken Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Jerk Style Chicken Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Jerk Style Chicken Wrap supports building and repairing tissues.
Builds and repairs tissues in Jerk Style Chicken Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jerk Style Chicken Wrap supports immune function.
Supports immune function in Jerk Style Chicken Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jerk Style Chicken Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jerk Style Chicken Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jerk Style Chicken Wrap provides energy.
Provides energy in Jerk Style Chicken Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jerk Style Chicken Wrap supports muscle growth and strength.
Supports muscle growth and strength in Jerk Style Chicken Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jerk Style Chicken Wrap helps in weight management.
Helps in weight management in Jerk Style Chicken Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jerk Style Chicken Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jerk Style Chicken Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jerk Style Chicken Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Jerk Style Chicken Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Jerk Style Chicken Wrap regulates blood sugar levels.
Regulates blood sugar levels in Jerk Style Chicken Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jerk Style Chicken Wrap supports digestion.
Fiber in Jerk Style Chicken Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jerk Style Chicken Wrap supports heart health.
Soluble fiber in Jerk Style Chicken Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jerk Style Chicken Wrap aids in weight management.
Fiber-rich foods in Jerk Style Chicken Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jerk Style Chicken Wrap regulates blood sugar.
Fiber in Jerk Style Chicken Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jerk Style Chicken Wrap promotes gut health.
Fiber in Jerk Style Chicken Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jerk Style Chicken Wrap lowers the risk of colon cancer.
A high-fiber diet from Jerk Style Chicken Wrap is linked to a reduced risk of colon cancer.
Fiber in Jerk Style Chicken Wrap improves skin health.
Fiber in Jerk Style Chicken Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jerk Style Chicken Wrap helps lower blood pressure.
Adequate fiber in Jerk Style Chicken Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jerk Style Chicken Wrap boosts immune function.
Fiber in Jerk Style Chicken Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jerk Style Chicken Wrap reduces the risk of type 2 diabetes.
Fiber in Jerk Style Chicken Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Jerk Style Chicken Wrap supports eye health.
Vitamin A in Jerk Style Chicken Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jerk Style Chicken Wrap boosts immune function.
Vitamin A in Jerk Style Chicken Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Jerk Style Chicken Wrap promotes healthy skin.
Vitamin A in Jerk Style Chicken Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Jerk Style Chicken Wrap enhances reproductive health.
Vitamin A in Jerk Style Chicken Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jerk Style Chicken Wrap reduces the risk of certain cancers.
Vitamin A in Jerk Style Chicken Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jerk Style Chicken Wrap promotes healthy development during pregnancy.
Vitamin A in Jerk Style Chicken Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jerk Style Chicken Wrap maintains healthy mucous membranes.
Vitamin A in Jerk Style Chicken Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jerk Style Chicken Wrap improves wound healing.
Vitamin A in Jerk Style Chicken Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jerk Style Chicken Wrap may reduce the risk of macular degeneration.
Vitamin A in Jerk Style Chicken Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Jerk Style Chicken Wrap supports fluid balance.
Maintains Fluid Balance in Jerk Style Chicken Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jerk Style Chicken Wrap supports nerve function.
Supports Nerve Function in Jerk Style Chicken Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jerk Style Chicken Wrap helps regulate blood pressure.
Regulates Blood Pressure in Jerk Style Chicken Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jerk Style Chicken Wrap supports muscle function.
Aids Muscle Function in Jerk Style Chicken Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jerk Style Chicken Wrap aids nutrient absorption.
Improves Nutrient Absorption in Jerk Style Chicken Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jerk Style Chicken Wrap helps balance pH levels.
Balances pH Levels in Jerk Style Chicken Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jerk Style Chicken Wrap supports bone health.
Supports Bone Health in Jerk Style Chicken Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 container Jerk Style Chicken Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.