Bourbon Glazed Cod
Wild Ride
23.13
% from protein36.57
% from carbs36.57
% from fatNutrition Facts
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Bourbon Glazed Cod Nutrients FAQs
Nutrients
- Bourbon Glazed Cod has 127mg of Calcium.
- Bourbon Glazed Cod has 1000mg of Sodium, Na.
- Bourbon Glazed Cod has 290mg of Potassium, K.
- Bourbon Glazed Cod has 2mg of Iron.
What is the calorie content of Bourbon Glazed Cod?
A typical serving 1 serving (340 grams) of Bourbon Glazed Cod contains approximately 530 calories.
You can check the exact calorie content by logging Bourbon Glazed Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bourbon Glazed Cod have?
The amount of fat in Bourbon Glazed Cod depends on the ingredients and preparation method. On average, one serving 1 serving (340 grams) of Bourbon Glazed Cod contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bourbon Glazed Cod have?
The protein content in Bourbon Glazed Cod depends on the ingredients exists in it. On average, 1 serving (340 grams) of Bourbon Glazed Cod contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Bourbon Glazed Cod, Download Nutribit app for healthier you!
How much sugar does a Bourbon Glazed Cod have?
On average, 1 serving (340 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bourbon Glazed Cod.
How Much carbohydrates (carbs) is in Bourbon Glazed Cod?
The amount of carbohydrates (carbs) in Bourbon Glazed Cod depends on its serving size and preparation. On average, 1 serving (340 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bourbon Glazed Cod.
How Much Fiber is in Bourbon Glazed Cod?
Bourbon Glazed Cod contains approximately 3 grams of fiber in 1 serving (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bourbon Glazed Cod for healthier you!
What vitamins and minerals are in a Bourbon Glazed Cod?
Bourbon Glazed Cod contains following minerals:
General
Does Bourbon Glazed Cod contain caffeine?
Bourbon Glazed Cod does not contain any caffeine.
Does Bourbon Glazed Cod contain alcohol?
Bourbon Glazed Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bourbon Glazed Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bourbon Glazed Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bourbon Glazed Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bourbon Glazed Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bourbon Glazed Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bourbon Glazed Cod for free?
Yes! Since Bourbon Glazed Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bourbon Glazed Cod with water tracking feature?
Nutribit automatically calculates the water content of Bourbon Glazed Cod and adds it to your daily hydration log. Simply log Bourbon Glazed Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bourbon Glazed Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bourbon Glazed Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bourbon Glazed Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bourbon Glazed Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bourbon Glazed Cod
Total Carbohydrates in Bourbon Glazed Cod provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bourbon Glazed Cod are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bourbon Glazed Cod supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bourbon Glazed Cod aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bourbon Glazed Cod helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bourbon Glazed Cod help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bourbon Glazed Cod helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bourbon Glazed Cod can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bourbon Glazed Cod aids weight management by helping you feel full longer.
Fiber-rich carbs from Bourbon Glazed Cod help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bourbon Glazed Cod enhances brain function and helps improve memory and focus.
Glucose from Bourbon Glazed Cod is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bourbon Glazed Cod boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bourbon Glazed Cod provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bourbon Glazed Cod promotes gut health by feeding beneficial gut bacteria.
Fiber in Bourbon Glazed Cod serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bourbon Glazed Cod improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bourbon Glazed Cod support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bourbon Glazed Cod helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bourbon Glazed Cod, help regulate blood pressure and reduce hypertension risk.
Protein in Bourbon Glazed Cod supports building and repairing tissues.
Builds and repairs tissues in Bourbon Glazed Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bourbon Glazed Cod supports immune function.
Supports immune function in Bourbon Glazed Cod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bourbon Glazed Cod helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bourbon Glazed Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bourbon Glazed Cod provides energy.
Provides energy in Bourbon Glazed Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bourbon Glazed Cod supports muscle growth and strength.
Supports muscle growth and strength in Bourbon Glazed Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bourbon Glazed Cod helps in weight management.
Helps in weight management in Bourbon Glazed Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bourbon Glazed Cod aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bourbon Glazed Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bourbon Glazed Cod supports bone health.
Supports bone health in Bourbon Glazed Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bourbon Glazed Cod improves skin, hair, and nails.
Improves skin, hair, and nails in Bourbon Glazed Cod is essential for the health and growth of hair, skin, and nails.
Protein in Bourbon Glazed Cod regulates blood sugar levels.
Regulates blood sugar levels in Bourbon Glazed Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bourbon Glazed Cod supports fluid balance.
Maintains Fluid Balance in Bourbon Glazed Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bourbon Glazed Cod supports nerve function.
Supports Nerve Function in Bourbon Glazed Cod helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bourbon Glazed Cod helps regulate blood pressure.
Regulates Blood Pressure in Bourbon Glazed Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bourbon Glazed Cod supports muscle function.
Aids Muscle Function in Bourbon Glazed Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bourbon Glazed Cod aids nutrient absorption.
Improves Nutrient Absorption in Bourbon Glazed Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bourbon Glazed Cod helps balance pH levels.
Balances pH Levels in Bourbon Glazed Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bourbon Glazed Cod supports bone health.
Supports Bone Health in Bourbon Glazed Cod helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 serving Bourbon Glazed Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.