Cod, Miso Glazed
High Liner
77.84
% from protein17.3
% from carbs17.3
% from fatNutrition Facts
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Cod, Miso Glazed Nutrients FAQs
Nutrients
- Cod, Miso Glazed has 320mg of Sodium, Na.
- Cod, Miso Glazed has 430mg of Potassium, K.
- Cod, Miso Glazed has 0.6mg of Iron.
What is the calorie content of Cod, Miso Glazed?
A typical serving 4 oz (112 grams) of Cod, Miso Glazed contains approximately 100 calories.
You can check the exact calorie content by logging Cod, Miso Glazed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod, Miso Glazed have?
The amount of fat in Cod, Miso Glazed depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Cod, Miso Glazed contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod, Miso Glazed have?
The protein content in Cod, Miso Glazed depends on the ingredients exists in it. On average, 4 oz (112 grams) of Cod, Miso Glazed contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Cod, Miso Glazed, Download Nutribit app for healthier you!
How much sugar does a Cod, Miso Glazed have?
On average, 4 oz (112 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod, Miso Glazed.
How Much carbohydrates (carbs) is in Cod, Miso Glazed?
The amount of carbohydrates (carbs) in Cod, Miso Glazed depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod, Miso Glazed.
How Much Fiber is in Cod, Miso Glazed?
Cod, Miso Glazed contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod, Miso Glazed for healthier you!
What vitamins and minerals are in a Cod, Miso Glazed?
Cod, Miso Glazed contains following minerals:
General
Does Cod, Miso Glazed contain caffeine?
Cod, Miso Glazed does not contain any caffeine.
Does Cod, Miso Glazed contain alcohol?
Cod, Miso Glazed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod, Miso Glazed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod, Miso Glazed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod, Miso Glazed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod, Miso Glazed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod, Miso Glazed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod, Miso Glazed for free?
Yes! Since Cod, Miso Glazed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod, Miso Glazed with water tracking feature?
Nutribit automatically calculates the water content of Cod, Miso Glazed and adds it to your daily hydration log. Simply log Cod, Miso Glazed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cod, Miso Glazed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod, Miso Glazed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod, Miso Glazed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod, Miso Glazed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod, Miso Glazed
Protein in Cod, Miso Glazed supports building and repairing tissues.
Builds and repairs tissues in Cod, Miso Glazed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod, Miso Glazed supports immune function.
Supports immune function in Cod, Miso Glazed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod, Miso Glazed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod, Miso Glazed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod, Miso Glazed provides energy.
Provides energy in Cod, Miso Glazed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod, Miso Glazed supports muscle growth and strength.
Supports muscle growth and strength in Cod, Miso Glazed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod, Miso Glazed helps in weight management.
Helps in weight management in Cod, Miso Glazed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod, Miso Glazed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod, Miso Glazed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod, Miso Glazed supports bone health.
Supports bone health in Cod, Miso Glazed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod, Miso Glazed improves skin, hair, and nails.
Improves skin, hair, and nails in Cod, Miso Glazed is essential for the health and growth of hair, skin, and nails.
Protein in Cod, Miso Glazed regulates blood sugar levels.
Regulates blood sugar levels in Cod, Miso Glazed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 4 oz Cod, Miso Glazed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.