Siam Lentil Bowl

Snap Kitchen Grocery

Total Energy

290

kcal

42.18

% from carbs

14.97

% from protein

42.86

% from fats

In 228.5 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Sodium, Na

440mg

19.1%

Total Carbohydrates

31g

11.3%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

9000IU

Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Siam Lentil Bowl

A typical serving 1 serving of Siam Lentil Bowl (228.51 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Siam Lentil Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (228.51 grams) of Siam Lentil Bowl contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Siam Lentil Bowl depends on the ingredients exists in it. On average, 1 serving of Siam Lentil Bowl (about 228.51 grams) contains approximately 11 grams of protein.

On average, 1 serving (about 228.51 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 228.51 grams) contains about 31 grams of carbohydrates.

Siam Lentil Bowl contains approximately 6 grams of fiber in 1 serving (about 228.51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving Siam Lentil Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.