Loaded Lentil & Mushroom

Gabriella's Kitchen

Total Energy

420

kcal

38.36

% from carbs

16.44

% from protein

45.21

% from fats

In 283 g

% daily value

Total Fat

22g

33.8%

Saturated

2g

10%

Polyunsaturated

11g

Monounsaturated

8g

Sodium, Na

550mg

23.9%

Potassium, K

1100mg

23.4%

Total Carbohydrates

42g

15.3%

Fiber

10g

35.7%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

80mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Loaded Lentil & Mushroom

A typical serving 1 bowl of Loaded Lentil & Mushroom (283 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Lentil & Mushroom depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Loaded Lentil & Mushroom contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Lentil & Mushroom depends on the ingredients exists in it. On average, 1 bowl of Loaded Lentil & Mushroom (about 283 grams) contains approximately 18 grams of protein.

On average, 1 bowl (about 283 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 283 grams) contains about 42 grams of carbohydrates.

Loaded Lentil & Mushroom contains approximately 10 grams of fiber in 1 bowl (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Herb Spaghetti with Mushroom Polpette

Gabriella's Kitchen

330 kcal

High Protein Herb Spaghetti With Mushroom

Gabriella's Kitchen

330 kcal

Loaded Lentil Lasagne

Youfoodz

396 kcal

Cauliflower Fettuccine Alfredo

Gabriella's Kitchen

450 kcal

Fabulous Farro & Tuscan Style Veg Hemp Bowl

Gabriella's Kitchen

320 kcal

Fettuccine, High Protein

Gabriella's Kitchen

110 kcal

Gabby Pasta, Vegetarian

Gabriella's Kitchen

260 kcal

Gabbypasta, Teff Macaroni & Cheese

Gabriella's Kitchen

310 kcal

Gabbypasta, Butternut Squash Ravioli

Gabriella's Kitchen

260 kcal

Hemp Bowl, Chunky Chickpea & Squash

Gabriella's Kitchen

440 kcal

Kale Pesto Linguine

Gabriella's Kitchen

290 kcal

Skinny Pasta Roasted Vegetable Lasagna, Vegetarian

Gabriella's Kitchen

420 kcal

Linguine, High Protein Low Carb

Gabriella's Kitchen

110 kcal

Skinny Pasta, Sweet Potato Gnocchi, Gluten-Free

Gabriella's Kitchen

280 kcal

Teff Vegan Macaroni Meal

Gabriella's Kitchen

350 kcal

Punchy Pea Pesto & Roasted Veg

Gabriella's Kitchen

440 kcal

Loaded Quesadilla - Mushroom

Wahoo's Fish Tacos

720 kcal

Mushroom & Green Lentil Rice

Vitacost

160 kcal

Lentil, Mushroom & Spinach Bolognese

Loyd Grossman

104 kcal

Quinoa Lentil Salad

Amazon Kitchen

320 kcal

Loaded Italian Style Meatballs

Today's Kitchen

270 kcal

Lentil & Mushroom Sausages with Caulimash

Unknown

323 kcal

Wild Mushroom Lentil Soup, Medium

Hale and Hearty Soups

230 kcal

How to burn 420 calories?

The amount of exercise required to burn off 1 bowl Loaded Lentil & Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.