Vegan Mee Siam

Main, Balanced

Total Energy

370

kcal

71.58

% from carbs

9.47

% from protein

18.95

% from fats

In 290 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Polyunsaturated

4g


Monounsaturated

6g



Sodium, Na

450mg

19.6%


Potassium, K

270mg

5.7%


Total Carbohydrates

68g

24.7%


Fiber

4g

14.3%


Sugars

6g

12%


Starch

40g


Protein

9g

18%


Water

140g





Vitamin A, RAE

45UG


Vitamin C, total ascorbic acid

3mg


Vitamin D (D2 + D3)

1.1UG


Vitamin E

1.2MG_ATE


Biotin

22UG


Iron, Fe

4.2mg


Calcium, Ca

85mg


Zinc, Zn

2.5mg


Magnesium, Mg

140mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Mee Siam

A typical serving 1 serving of Vegan Mee Siam (290 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Mee Siam depends on the ingredients and preparation method. On average, one serving 1 serving (290 grams) of Vegan Mee Siam contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Mee Siam depends on the ingredients exists in it. On average, 1 serving of Vegan Mee Siam (about 290 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 290 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 290 grams) contains about 68 grams of carbohydrates.

Vegan Mee Siam contains approximately 4 grams of fiber in 1 serving (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 serving Vegan Mee Siam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.