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Boulart
140
kcal Energy
76.3%
% from carbs
14.1%
% from protein
9.5%
% from fats
In 58 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 58 bread
140
kcal
Serving Size: 45 bun
110
kcal
Serving Size: 54 bread
130
kcal
Serving Size: 50 bread
120
kcal
Serving Size: 58 bread
140
kcal
Serving Size: 100 bun
250
kcal
Serving Size: 56 slice
130
kcal
Serving Size: 58 bread
140
kcal
Serving Size: 120 bun
290
kcal
Serving Size: 54 slice
130
kcal
Serving Size: 50 bread
120
kcal
Serving Size: 54 slice
130
kcal
Serving Size: 100 bun
250
kcal
Serving Size: roll
200
kcal
Serving Size: 57 3-inch slice
150
kcal
Serving Size: 57 roll
120
kcal
Serving Size: 86 bun
220
kcal
Serving Size: 57 2 inch slice
140
kcal
Serving Size: 54 bread
140
kcal
Serving Size: 50 slice
120
kcal
Serving Size: 56 bread
130
kcal
Serving Size: 56 bread
140
kcal
Serving Size: 76 roll
170
kcal
A typical serving 1 slice of Ciabatta, Whole Grain (58 grams) contains approximately 140 calories. You can check the exact calorie content by logging Ciabatta, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ciabatta, Whole Grain depends on the ingredients and preparation method. On average, one serving 1 slice (58 grams) of Ciabatta, Whole Grain contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ciabatta, Whole Grain depends on the ingredients exists in it. On average, 1 slice of Ciabatta, Whole Grain (about 58 grams) contains approximately 5 grams of protein.
The protein content in Ciabatta, Whole Grain depends on the ingredients exists in it. On average, 1 slice of Ciabatta, Whole Grain (about 58 grams) contains approximately 5 grams of protein.
On average, 1 slice (about 58 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 slice (about 58 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 slice (about 58 grams) contains about 27 grams of carbohydrates.
Ciabatta, Whole Grain contains approximately 2 grams of fiber in 1 slice (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ciabatta, Whole Grain contains approximately 2 grams of fiber in 1 slice (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ciabatta, Whole Grain contains approximately 2 grams of fiber in 1 slice (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ciabatta, Whole Grain contains approximately 2 grams of fiber in 1 slice (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ciabatta, Whole Grain contains approximately 2 grams of fiber in 1 slice (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ciabatta, Whole Grain contains approximately 2 grams of fiber in 1 slice (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ciabatta, Whole Grain contains approximately 2 grams of fiber in 1 slice (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciabatta, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ciabatta, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciabatta, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Ciabatta, Whole Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Ciabatta, Whole Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Ciabatta, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ciabatta, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!